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Search Results for : sleep
News

Childhood Insomnia Can Create Problems in Adulthood: Study

According to the result of a new study, conducted with participants from the Penn State Child Cohort, the symptoms of persistent insomnia start to arise in childhood and continue through young adulthood. This one is the first study to find

Health

9 Foods that Boost Serotonin

Have you ever heard of “happy” hormones? Serotonin is frequently referred to as the “satisfied” or “sense-appropriate” neurotransmitter. It performs an important position in regulating mood, urge for food, sleep and overall health. Low serotonin stages are related to depression,

Therapy

What Is EMDR Therapy?

Eye movement desensitization and reprocessing (EMDR) therapy (Shapiro, 2001) was created in 1987 to treat post-traumatic stress disorder (PTSD) and is based on the adaptive information processing concept (Shapiro 2007). EMDR is an individual therapy that is normally administered once

Awareness

Thalamus: One of the Essential Parts of the Human Brain

The diencephalon’s thalamus, which is primarily composed of gray matter, plays a number of vital roles in human physiology. The thalamus is made up of several nuclei, each of which has a distinct function. These functions include the regulation of

Health

The Depths of Major Depressive Disorder: A Journey through Darkness

It is important to first understand what is depression before discussing and talking about MDD (Major Depressive Disorder) which is a very serious type of depression. It is very common for people to say that they are feeling depressed, but,

News

“Everybody likes me”: 20 Yrs old Students diagnosed with Delusional Love Disorder

The story of a 20 years old student has gone viral on mainland social media. He is known as Liu, a resident of Jiangsu province, Eastern China. Liu, the second year student of China University has been diagnosed with “Delusional

Life Style

10 Psychological Reasons Behind Chronic Fatigue

Lots of people complain about lack of energy and lose their previous zest for life minus energy. They are caught in the loop where if they plan an activity they simply drop it. Although biology and lifestyle behaviors are among

Awareness Self Help

Can Diabetes and Depression Co-Exist?- Let’s Discuss

Whether diabetes can lead to depression or make you feel sombre may be a question on your mind. Diabetes’s characteristics can contribute to the development of depression even though the condition does not directly cause it. Diabetes may exacerbate depression

Health

What is Psychoneuroimmunology?

Psychoneuroimmunology (PNI) is a discipline that has emerged during the last four decades to investigate the link between immunity, the endocrine system, and the central and peripheral neurological systems. Neurotransmitters, hormones, and neuropeptides have been shown to influence immune cells,

Pets

Can Cats help us Improve our Mental Health?

While Cats are so darn picky creatures yet around 10 to 30 percent of us call ourselves “cat people”—not dog people,. So why do we choose to bring these fluffballs into our homes—and spend over hundreds and thousands on one who isn’t