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Higher educational institutions will have to spread awareness about Tele-MANAS helpline: UGC

The University Grants Commission (UGC) of India is a statutory body that monitors and promotes higher education in the country. It was established by an Act of Parliament in 1956 and is administered by the Ministry of Education, Government of

Awareness

World Autism Acceptance Week 2024

One in every 100 youngsters falls into the autism spectrum, according to the WHO. Autism is a distinctive way of thinking marked by exceptional ability in many areas of life, not a sickness or mental disorder. Every year on April

Awareness

The Psychology of Masochism

Masochism, a term derived from the writer Leopold von Sacher-Masoch, refers to the tendency to derive pleasure from pain, suffering, or humiliation. While traditionally associated with sexual gratification, masochism extends into various psychological and social realms, manifesting in behaviors, emotional

Health

Why Do Women Face Mental Health Issues During And After Pregnancy?

Mental illness is widespread, and the burden of poor functioning and health is still rising globally even with the expansion of resources and treatment options. There is a widespread misconception that the hormones secreted during pregnancy shield women against mental

Education

7 Ways to Manage Assignment Stress in Students

The experience of attending university may be both thrilling and stressful at the same time. Beginning college, tests, homework due dates, living with strangers, and future-focused thoughts can all cause stress. Stress is a normal emotion that is meant to

Awareness Self Help

“THE PERFECTIONISM”-Is it really a boon or a bane?

The word “perfectionism” is no doubt a superlative and I was overwhelmed when everyone called me a “perfectionist” during my childhood days – my teachers, my friends, my parents and my near and dear ones !!!! Minute things used to

Awareness

10 Tips To Take Care of Teacher’s Mental Health

Being a teacher is a very demanding profession. It requires dealing with fragile and easily influenced minds all day. They face various stressors in their profession from managing their classroom and curriculum demands to dealing with student behavior and administrative

Social

“Risk hai to ishq hai”- Decoding the financial risks and how to stay safe!

A couple of months back we had a 20-year-old boy come to us in our outpatient department who was feeling very distressed, had difficulty sleeping and remained very anxious for the last week. When we interviewed him, we got to

Health Positive

The psychological & physiological health benefits of spiritual practices

From time immemorial religion, spirituality, philosophy, psychology and related subjects are of great concern to all people all over the world. About 80% of research in relation to religion and spirituality includes the study of mental health also. Spirituality can

Awareness

Violence against women Mental health consequences and Rehabilitation strategies

Violence against women is highly prevalent, yet we all try to steer clear from the discourse about the same. Most of us also perceive it to be a personal issue and remain ignorant about the global nature of this social