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Awareness Positive

The Hidden Link Between Overthinking and Anxiety You Need to Know

For instance, you are shortlisted for an interview for your dream job, and yet you can’t stop yourself from constantly pondering over the situation. Repetitively playing possible questions in the mind, doing rehearsals of responses, and envisioning you will create

Education

12 Branches of Psychology 

You may always wonder about people’s behavior in different contexts. Sometimes you may even think about yourself – your own thought patterns, behaviors, and interests. As you know, psychology is the scientific study of behavior and mental processes. From the

Self Help

How to deal with Frustration 

Frustration is a temporary mental state that impairs a person’s ability to think clearly and comprehend effectively. Frustration makes a person irritated and with a frustrated mind; they are unable to handle the situation properly. One may start to feel

Entertain

Understanding the duality of “Obsession beats Talent” through the movie “Whiplash” and the series “The Bear”

The connotation of “Obsession beats Talent” represents a strenuous blend of natural ability, the nature of human potential, and striving to succeed. The protagonists of the movie “Whiplash” and the series “The Bear” navigate their journey of compulsive drive and

Life Style

Psychology behind Materialism: How money and happiness shapes individuals’ lives

It is not materialism that is the chief curse of the world, as pastors teach, but idealism. Men get into trouble by taking their visions and hallucinations too seriously. -H. L. Mencken Materialism is often seen as a negative characteristic

Awareness

The Law of Attraction

"What you think, you become. What you feel, you attract. What you imagine, you create" - Buddha Do you ever thought to not get into traffic? But end up getting stuck. Do you think manifestations do exist? Do you believe

Research

The Need for an Integrative Therapy for the treatment of Internet Addiction

With the rise of technology over the past years, the prevalence of Internet addiction and Internet Gaming Disorder has grown. Internet Addiction can easily turn into Internet Gaming Disorder when gaming activity is uncontrollable and leads to negative psychosocial effects

Research

Yoga and Meditation Practitioners Deal with Negative Emotions More Effectively

A research studied the effects of yoga meditation practice on emotion and cognition at the Department of Psychiatry and Behavioral Sciences, Duke University. The study included 14 participants, 7 with yoga and meditation practice, and 7 with meditation-naive subjects (control

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From Darkness to Light: Understanding Depression and Effective Coping Strategies

With over seven hundred thousand death rates caused by depression and millions of people affected worldwide every year, depression has gone beyond temporary sadness to an alarming life-threatening illness impacting our individual’s daily life, relationships, and overall well-being and mental

Life Style

6 Factors that make you less attractive, According to Psychology

Have you ever examined why certain individuals are able to connect with others so easily while others find it difficult? Unexpectedly, the solution is found in subtle psychological aspects that affect how attractive we seem to others as much as in our