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Search Results for : sleep
Health

The Cycle of Emotions: Exploring the Mental Effects of Menstrual Cramps on Women

Period cramps are more than simply a physical ache for a lot of women. They can cause significant disruption to their life on a monthly basis through waves of pain, exhaustion, and emotional upheaval. The psychological and emotional impacts of

News

Government issues alert for COVID-19 sub-variant, JN.1

The Union Health Ministry admitted that there has been a rise in the daily COVID-19 positive rate in India across a number of States, including the southern states of Kerala, Maharashtra, Jharkhand, and Karnataka, while issuing an alert on Wednesday.

News

Two friends die by suicide after photos went viral in Mysuru

In the Mysuru district of Karnataka’s Hunsur town, a young man and a homemaker, died by suicide, according to the officials on Wednesday, December 20. Shruthi, a 28-year-old married woman, and Murali, a 20-year-old guy, were both residents of Kalguinge.

Positive

The psychology of music

Music is an important element of a person’s life. When the child is born, family members celebrate his or her welcome with music or any cultural celebration. When the child is growing gradually, lullabies are needed for him to get

Health

A recent study shows a positive association between obesity and type 1 diabetes

Good health is necessary for a happy life. But it’s something a person has to achieve by putting in constant effort to be fit. But when a person fails to do so, they can experience challenges like being overweight or

Education Life Style

How does Socializing improve your Quality of Life?

How does Socializing improve your Quality of Life? Human beings are constantly surrounded by other humans. They are everywhere- at work, at home, and even at your nearest grocery shop. Growing up with so many people around, you get used

Motivation

Psychological reason behind future goals

The Goal not only means the goal you score while playing football but it also refers to setting specific targets that can be achieved in a given period. It helps to stay focused and motivated to work towards the desired

Industrial

Productivity Anxiety Decoded: Reasons, Symptoms, Overcoming

The need to accomplish more, be successful, and enhance every aspect of life is a driving force for many of us. While productivity is a positive trait, it has a darker side too-anxiety. Productivity anxiety – the overwhelming stress and

Awareness

Mental Health Among Elderly People

An old man with grey hair and wrinkles on his face entered the room with his unsteady gait. The conversation with Mr. butt lasted for nearly an hour. He answered questions about his childhood, work, family, and retirement. His answers

Self Help

Self-Actualization: the journey to find your true potential

In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their peacefulness. People are taught in society, how to behave or think in certain ways, and by learning