The Psychology of Alienation
Do you remember a friend you were once close to suddenly stopped talking to you? Or did a neighbour you used to talk to every morning while going to school, suddenly stop coming out on his/her balcony to say good
Awareness
Education
Awareness
Self Help
Burnout: Symptoms, Causes & Tips to Overcome
Burnout is a condition of extreme physical, mental, and emotional tiredness brought on by extended periods of high stress. It happens when you’re feeling emotionally spent, overburdened, and unable to keep up with demands. You start to lose the interest
Life Style
The Psychology Behind Focus
The American Psychological Association Dictionary cites focus as the ability to concentrate on a certain stimulus or the ability to centre attention on an object or a stimulus. As we all are well aware, focus and concentration are not something
Self Help
Coping Strategies for Dealing with Mood Swings
Mood changes or mood swings can be understood as a sudden shift in the mood of an individual. When person suddenly goes feeling sad from being happy or goes disappointed from being excited. Suppose you are feeling very excited and
Awareness
Restorative Environments and Mental Health
In a world filled with hustle and bustle, where people are mostly accompanied by stress. The significance of an environment that promotes mental health and well-being cannot be overstated. Restorative environments, whether their green natural landscapes or captive historical sites
Awareness
What is Tic disorder, and how it is connected with tourette syndrome?
Tic disorder, as described in Diagnostics and statistical manual of mental disorders (DSM-5) is a motor disorder, which comes under the category of neurodevelopmental disorders. Tic disorder is categorized by the presence of tics that occur in isolation, irrespective of
Awareness
Psychology Behind Aha! Moment
Can you recall instances where you’ve suddenly found a solution to a problem or found the missing piece in it? Have you experienced that feeling where something just clicks at the right moment? If your answer was yes, you’ve experienced
Social
How Debt affects mental health?
We are living in the era of Brands, social media influencer, attention and fame. Most of the people are willing to look best, be the best and get all the world desires with putting any extra efforts. In today’s life,
News
Gym-Goers Reports Boosted Mental Health: Research
Fitness resolutions and gym memberships are common in the new year, but a recent study raises the possibility that these objectives go beyond simple self-gratification. Research commissioned by ukactive indicates that exercise benefits not only our physical health but also
Awareness
Health
Psychopathology: Definition, History, And Types
‘Psychopathology’ is a term used to address the abnormalities in the cognition, behavior, and experiences of individuals in terms of social norms. This term is used to describe the study of the nature of mental illnesses. This study includes many