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Why Feeling Safe Matters More Than Scoring High: Maslow vs. Bloom in Real Human Growth

Schools are meant to be havens of knowledge where wisdom and education are not only disseminated, but also where future leaders are cultivated. Despite being regarded as institutions of education. A school does so much more for the child, focusing

Life Style Positive

Cultural Rituals of Fasting and Their Psychological Impact

Fasting is one of humanity’s oldest and most widespread ritual practices. It is performed in the forms of  Navaratri in Hinduism, Ramadan in Islam, and Lent in Christianity. Fasting is more than abstaining from food; rather, it’s a symbol of discipline,

Awareness Social

Silent Battles: Destigmatizing Mental Health in the Indian Armed Forces

Trigger Warning:  This article contains discussions about mental health challenges and issues, including stress, trauma, and self-harming, in the context of military service. Some readers may find this content emotionally sensitive. Please read with care. “Mr X” had successfully served in

Awareness

Psychological Causes of Hearing Voices at Night

Dreams?Voices?Scorsese?Nolan? Does this ring a bell? From timeless classics to foreboding health issues, these have been a part of our timeline since time immemorial. Had John Nash not been a victim of these, game theory would never be possible today. So

Awareness

The Psychology of Kindness Fatigue in the Digital Age

Many people, especially those who provide care, are feeling more and more exhausted by the emotional energy needed to continuously be kind, understanding, and sympathetic in today’s hyperconnected world. Being emotionally present for others can become challenging, whether you’re helping patients, students,

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From Stress to Satisfaction: The Role of Mental Health in Women’s Intimacy

Stress is evident in everything around us.  For the constant deadlines, the endless errands and the weight of the responsibilities. With the constant stress, it is normal to feel tense, distracted or even distant from your own body — even

Positive

The Hidden Gift of Anxiety: How Worry Helps Us Plan, Prepare, and Thrive

Whenever we hear the word “worry” or “anxiety”, we tend to imagine sleepless nights, racing thoughts and a mind trapped in a perpetual cycle of “what ifs”. It is the feeling we associate with stress, avoidance and unease, something to manage,

Awareness

The Psychology of Emotional Triangulation: How Family Conflict Causes Stress

Most people think of home as an emotional haven, but many individuals experience home as a source of distress. One potential reason for this tension is emotional triangulation, which is, in a broad way, a relationship phase, where one third

Awareness Health

The Role of Sport in Post-Trauma Recovery: Healing Mind, Body & Community

Sports play a significant role in post-trauma healing. Action encompasses all aspects of mind, body rehabilitation and rehabilitation. Participation in sporting activities after trauma can immensely help in restoring a person’s self-control, sense of purpose, and identity. Engaging in a

Relationship

Why Making Friends Gets Harder With Age? A Psychological Perspective

Friendship has been referred to as one of the simplest pleasures in life, yet with the passage of time, getting to know new friends becomes mysteriously complex. As children, we may connect through a game or a toy; as students,