Tips to manage Stress and Anxiety
Tips to manage Stress and Anxiety A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself
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How To Deal With Unhealthy Relationships
LET’S CONSIDER TWO SITUATIONS : SITUATION 1 If a person(A) loves the plants(B) then, s/he will take care of B, and will make sure to take care of plants in any circumstance. They will water them up daily, will understand
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The Truth about Cannabis
The Truth About Cannabis Cannabis, marijuana, ganja, weed, hash, CBD are some of the terms that we have been hearing in media for quite some time now. Well, we all know that they are drugs but do you know that
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Positive
Self Help
Are you addicted to drinking alchohol?
“Hey! Wassup!! Long time no see. Let’s meet one day and grab a drink. What do you say? I am too stressed. I need to relieve it. Let’s go grab a drink”. It all starts with this kind of conversation.
Health
Separation Anxiety Disorder
My mother always shares a childhood vignette with me at the time when I first went to school. She shared that I did not cry at all when they took me to school on the first day or for that
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Self Help
Are you an overthinker? Stop overthinking and start living.
Are you among those persons who complain of disruptive sleep? In the middle of the night, you find yourself suddenly awake while sleeping? Or you fall under that category of people who even at 3’o clock at night juggle with
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Self Help
insights of self-help : Nourish to Flourish.
Human lives are also similar to the lives of plants. It needs constant nurturing to reap the maximum possible benefits. But, more often than not, we ignore this simple dictum of life. Hence, a consistent effort towards such nourishment is
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Health
How Does Stress Show Up In Your Body?
Diwali holidays are about to begin. You’ve been looking forward to them for you’ve been working overtime to get projects done in time. At the same time, you are trying to find a time that you can spend with your
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Relationship
Why does arrange marriages last longer than love marriages?
A marriage is termed ‘arrange’ when it is proposed by people other than those getting married, and this has been an integral part of Indian society. When their parents, their social groups, trusted close friends, or matrimonial sites bring two
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Health
What are the consequences of long-term smartphone use during pandemic?
COVID-19 continues to create disruptions across all sectors of the globe. Where health is concerned, everyone’s focus is on maintaining social distance by being indoors. What remains unexplored during this time are the consequences of staying at home or working