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Search Results for : psychology
Self Help

Obesity: Simple ways to breaking this vicious cycle

Life is not easy for all but at the same time, we can only solve our problems. Some people may need the help of others as they lack motivation and direction in life, but, after receiving support they only have

News

Study Reveals Sleeping is Better for Weight Loss

The primary cause of death globally is cardiometabolic illnesses, which include diabetes mellitus, obesity, and cardiovascular disease (CVD). Over the previous three decades, the burden of chronic diseases has increased globally, with diabetes-related fatalities tripling to 1.25 million annually and

Social

Ecotherapy & its Impacts on Mental Health

Our senses are drawn to nature, which also evokes awe and amazement in us. We can detach from the demands of daily life and re-establish a connection with something greater than ourselves when we interact with the natural environment. A

News

NIMHANS is Conducting a Walk-In-Selection for the Post of Field Coordinator

An interdisciplinary institution for care and research is the National Institute of Mental Health and Neuro Sciences (NIMHANS). It is the best academic institution in the nation for mental health and neuroscience research. NIMHANS was granted the title of “Institute

Awareness

Poetry as a Medium to raise Mental Health Awareness

The art of poetry has existed for as long as humans have sought to express themselves. It’s a pattern of human emotions, thoughts, and imagination. It is also a way for introspection and explores the human mind. It’s a linguistic

Self Help

Which one would you prefer: “Feeling better or doing better?”

“Feeling better is an illusion, just temporary improvement, whereas Doing better understands what aggravates symptoms which is uncomfortable but permanent.” Feeling better and doing better sound so similar, don’t they? For most of us, feeling better is doing better, while

Positive

Why Love is Important?

Love is another form of dedication, passion and consistent performance. The best technique to evaluate happiness is to understand the value of a situation and act upon it wisely. We can say that happiness is indirectly proportional to love. Happiness

Awareness

Life of a Psychologist: Career, Challenges and Responsibility

Psychologists are mental health professionals who study mental health and problems related to the mind and behaviour. The life of a psychologist is fascinating and challenging at the same time. The real hard work begins the moment you decide to

Self Help

Burnout – The high cost of caring?!

Practicing psychotherapy is undoubtedly fulfilling and gratifying but there are times when we as therapists might feel distressed or experience feelings of emotional discomfort despite its many rewards. Let me just take a crack at this professional conundrum and write

Education

How can the Indian education system, support the mental well-being of students?

As awareness around mental health issues has aggravated, schools have been focusing on how they can improve the mental health of students. In this article, we will explore the important changes that can be made by the Indian education system,