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Search Results for : productivity
Self Help

The Guilt Continuum: Balancing Distance, Duty, and Doing Enough

Am I doing enough? Less useful a question ever posed, but hovering at the edge of our everyday worries when we let a home call go to voicemail, skip a social invitation from a friend, or call in sick one

Industrial

Workplace Belonging: How Jobs Affect Social Identity and Inclusion

Rahul recently joined his dream company. At first, he was excited, albeit a bit nervous. But now, he doesn’t feel the same. Despite being thankful for the opportunity, he feels out of place. He describes his office as an ant’s

Awareness Self Help

Too Many Dreams, Too Little Direction: How ADHD Impacts Career Decisions and Growth

Making career choices can be hard for people with ADHD, and these choices really affect how they feel about themselves. Acting without thinking can cause quick decisions. Trouble with planning and focus makes it hard to compare options, which can

Awareness

The Psychology of Self-Perception Under Surveillance

We are always being watched. In the world of technology, we are always surrounded by cameras and other recording devices, which always have their eyes and ears trained to watch every individual. Surveillance has become highly pervasive in daily life

Self Help

The Psychology Behind Forecasting Failure: Why We Imagine the Worst

Uncertainty is present everywhere in human existence. Whether we’re waiting for a medical diagnosis or waiting for the outcome of an interview, we are often faced with situations in which we just don’t know what’s ahead of us. In those

Self Help

The Psychology of Self-Actualisation: Meaning, Growth, and Fulfilment

The quest for the fullest expression of the human being has been the concern of philosophy, religion, and psychology for a long time. Amongst modern philosophers, Abraham Maslow gave the quest its most psychological guidance by discovering the process of

Health

Inside the ADHD Brain: A Neuroscientific Perspective

Attention-Deficit/Hyperactivity Disorder (ADHD) is far more than a collection of “behaviour problems.” It’s an intricate neurodevelopmental disorder with profound, deep roots in particular differences in brain form and functioning. American Psychological Association defines ADHD as a behavioral syndrome characterized by

Industrial

How Workplace Loneliness Impacts Mental Health

Water-water everywhere and not a single drop to drink. That’s exactly what most modern employees feel in today’s working environment. They are surrounded by individuals who work similar functions to them, have similar backgrounds, and even share projects or working

Education Self Help

How to Trick Your Brain to Study and Stay Focused

Mental resistance is a common hindrance for students, and it most often occurs in the forms of procrastination, apprehension, and evasion of study. It should be understood that the resistance may occur due to the fear of failure, negative self-talk,

Industrial

The Psychology of Workplace Loneliness and Its Mental Health Impact

In today’s hyperconnected workplaces, it is entirely possible to feel very lonely. It’s not about being physically isolated; it’s feeling either emotionally or socially disconnected from your coworkers and the broader organisation. The psychological impact of workplace loneliness is considerable: