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Search Results for : productivity
Industrial

Why Sensory Sensitivity Matters in Workplace Design for Autistic Individuals

Sensory-processing sensitivity is a characteristic that shows how people differ in their responses to various environments. These environments can include a broad range of internal and external factors, whether they are learned or automatic, as well as physical settings, sensory

Awareness Parenting

How Pollution Shapes Children’s Brain Development and Mental Health

Toddlers putting things into their mouths, school-aged children playing in a schoolyard and teenagers walking to school through traffic are all physical interactions with their immediate environment. Children need to explore physically to grow, by exploring through their five senses. But what

Industrial

The Hidden Mental Health Costs of Masking at Work

Riya scripts every smile until her jaw begins to ache, trying to polish a persona that she knows is bound to break. Her boss asks her to “focus.” he is unaware of the cost. Riya remains silent, too depleted to

Parenting Social

Shifting Family Roles: Psychological Effects of Becoming a Caregiver for Your Parents

Very often, you would have realised that time flies really quickly. Yesterday you were 12, going to school, playing with friends, buttering your parents for the new toys and games in the market; today you are busy running after deadlines,

Awareness Education Health

Role of Serotonin in the Human Mind

Like every process in this world has a particular mechanism according to which it functions, the human body also functions according to specific mechanisms and processes. Like every chemical in the human body plays a vital role in the same way, serotonin

Positive

The Psychology of Perfectionism: Growing Up in the Shadow of Expectations 

Perfectionism has been touted as an indicator of discipline, ambition and high standards. Most educational and cultural systems are characterised by giving positive reinforcements to children who aim at perfection and excellence. This positive framing nonetheless hides the psychological costs

Awareness Self Help

Why Chasing Achievement Leads to Burnout and Disconnection

Every morning, Ritu, a 27-year-old law student, wakes up before sunrise. Her schedule is packed: with back-to-back lectures, assignments, mock trials and bar examination preparation. She powers through her day with little sleep, fuelled by lots of caffeine and fear

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The Psychology of Disconnection: Why True Relaxation Requires a Complete Digital Detox

You’re lying in bed, scrolling through your phone even though your eyes sting and your brain’s buzzing with notifications. It’s weird—every swipe feels like it should help you unwind, but honestly, the calm you crave just slips further away. True

Positive Self Help

Why Emotional Intelligence Matters More Than You Think for Career Success

Success in a career is said to be attributed to intelligence, qualifications, and technical skills. Nevertheless, years of psychological studies have shown that cognitive ability cannot be seen as a complete explanation of professional performance. Emotional intelligence has become an

Industrial Life Style Social

Gen Z Isn’t Lazy, They’re Tired: Understanding Youth Exhaustion in the Modern World

Mention “Gen Z” in front of a group of managers, parents or baristas. You’ll provoke a variety of reactions: doubt, respect, and frustration. Between jokes like “boomer” and stories about young climate campaigners lies a more subdued, sobering reality: this