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Search Results for : productivity
Life Style

What is True Freedom and How Can We Achieve It?

Freedom has been considered to be a positive political ideal that most countries’ constitutions try to provide for their citizens. According to a simple dictionary definition, freedom is the ability and power to do, act, speak, and behave in a

Awareness

10 habits that may damage your brain

Brain is the most important part of the human body and it controls and coordinates all other body parts for us to function well in our day to day lives. Dysfunction of any brain part or damage to the brain

News Research

Sleep Disturbance can affect brain functioning and mental health

If an individual does not sleep well and have signs and symptoms of obstructive sleep apnea (OSA), it could impact the brain’s ability to think. A recent report on it says that approximately one of ten people in India is

Positive Self Help

Top 10 Books to Read for Self Care

An enhanced sense of value and self-esteem is also associated with self-care. We convey a strong message to ourselves that we are worthy of love, care, and attention when we commit time and effort to improving our quality of life.

Life Style Motivation

The Essential Art of Ignoring for Inner Peace

“The art of ignoring” … hmmm… sounds quite negative and depreciating, I must say. However, the fact that most of us ignore or never heed is that sometimes ignorance is bliss. Under the weight of certain circumstances of our lives,

News

“I have some difficult news”: 2024 starts with Severe Layoffs

2024 has just begun, and everyone has entered the New Year with the hopes of achieving goals and growing, whether in their personal lives or concerning their careers. However, the job market has had other plans for employees. Many big

Life Style

Toxic Positivity: Why being “Positive” is not always the solution?

“ Be Positive”“Everything happens for a reason”“Look on the bright side”“Happiness is a choice” Most of us would have heard these phrases. Haven’t we? Most of us have an opinion that these are positive phrases and well appealing and intentioned

Education

Top 10 Motivational Books to read in 2024

In our lives, there are always moments when we feel that we are stuck or circling in the same loop again and again. Those are the times when we need some external motivation to help us break through the spiral

Self Help

The Psychological Impact of Loud Noise

A loud noise or melody might stimulate the human body, which functions similarly to a resonance as well as rhythmical instrument. This stimulation might be physiological as well as psychological and the magnitude of excitement depends on the both type

Relationship

How to Deal With Family Stress?

Family stress can take place when there are more stressors disturbing family members than one can handle which impacts their relationship to some extent. When close ones cause the stress, it feels more personal and hurts more compared to general