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Search Results for : productivity
Industrial Life Style

The Burnout Generation: How Early Exposure to Hustle Culture Shaped Gen Z’s Need for Boundaries

You are sitting on your bed scrolling through YouTube and suddenly come across a video of a famous CEO saying that they only slept 4 hours a day, ate 1 meal a day, forgot their anniversary, and got ignored by

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Mental Health Care and Psychiatry

Psychiatry is the branch of medicine that involves medical professionals who have completed a course in medical school and specialisation in the medical field to study, diagnose and cure psychiatric illnesses. Unlike psychologists, psychiatrists can prescribe medications and integrate medical

Industrial

Why Do Young Employees Experience Performance Anxiety in Their First Job?

Excitement, pride, and anxiety often blend as many embark on their first job. It’s the first time many people have experienced such opportunities leading to financial independence, professional engagement, and adult development. But they give them the opportunities, and they come

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Why Human Behavior is Becoming the New Measure of Motivation in Business

Human behaviour is shaping business decisions more than ever. Individual psychology and performance relationships are becoming so difficult to ignore in the workplace. Time is a constant awareness in the day of many people, where a constant time-checking exists, and

Self Help

The Mind’s Pause Button: Why doing nothing heals

What if productivity is the new burnout— and stillness is the cure we keep avoiding? A few months ago (13th August, 2025), THE WEEKS US reported a growing workplace phenomenon called “Quiet Vacationing”. 41% of the employees have admitted that

Technology

Will AI Change the World for Everybody? An Inclusive Perspective

“Just imagine a city where a new AI app promises to make daily life easier, from helping with job searches to booking appointments. But for some people, especially those who don’t speak the dominant language or don’t have good internet

Social

Why Social Conditioning Makes Us Fear Being Called Radical

Family, school, and society always teach us what is right in thinking, acting, or behaving since we are young. These rules are entrenched in us to the extent that we act on them without even being conscious of it. To

Awareness

The Psychology of the Countdown Mindset: How Constant Time Monitoring Impacts Your Mind

Every morning, we start our day with an alarm and not the sun. Many people start their day by checking the clock, calculating how much time they slept or how much time is left before the first commitment. This habit

Awareness

Mastering Emotional Regulation: Techniques to Manage Stress and Improve Mental Health

Stress can be brought on by a variety of important factors, or stressors. The stress response is the result of the human brain using information gathered from previous or new behaviours in response to a perceived threat in the environment

News

Doctors Warn: Even Vacations Are Becoming Another To-Do List 

Have you ever returned from a holiday drained and tired, making you feel exhausted rather than rejuvenated? Thank you are not alone. Dr Sunita Sayammagaru highlights this situation as a modern travel paradox that leads people returning from a trip