0
  • Your cart is empty
Search Results for : positive psychology
Education

Exploring Human Connection: A Look at Attachment Theory

Exploring Human Connection: A Look at Attachment Theory Our approaches to emotional connections with others largely depend upon childhood experiences of attachment with our caregivers. Early interactions with our parents shape how we navigate interpersonal relationships and intimacy throughout our

Positive

Importance of Physical touch and 9 easy ways to cope with its absence

Importance Of Physical Touch, And How To Cope With Its Absence From giving a new person you meet a handshake, to hugging a friend you haven’t seen in a while, touch is deeply entrenched in human beings’ social lives. It

Health

ADHD: Diagnosis, Types and Treatment

Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties that interfere with effective goal-oriented behaviour in children. This includes impulsivity, and excessive or exaggerated motor activity, such as running aimlessly or fidgeting with surrounding objects. Additionally, individuals with

Motivation

How To Deal With The Stress of Competition

In today’s world, people working in different fields of work face the stress of competition because of the growing competition and environmental pressure in the workspace. This pressure and stress can arise from the competition one may feel around them.

Self Help

Let’s Understand the Counselling Process

In today’s generation, people are facing more life challenges, than before with a lesser support system. People are more focused on what they lack instead of what they have. This is creating a difficult situation in living a happy and

Life Style

Therapy Speak: Dangers and Effects

Language that can be traced back to the world of psychology has always been a part of the common lingo. Terms like ‘repression’, ‘slip of the tongue’, and ‘inner child’ all stem from the work of Freud. However, over the

Self Help

Obesity: Simple ways to breaking this vicious cycle

Life is not easy for all but at the same time, we can only solve our problems. Some people may need the help of others as they lack motivation and direction in life, but, after receiving support they only have

News

Study Reveals Sleeping is Better for Weight Loss

The primary cause of death globally is cardiometabolic illnesses, which include diabetes mellitus, obesity, and cardiovascular disease (CVD). Over the previous three decades, the burden of chronic diseases has increased globally, with diabetes-related fatalities tripling to 1.25 million annually and

Social

Ecotherapy & its Impacts on Mental Health

Our senses are drawn to nature, which also evokes awe and amazement in us. We can detach from the demands of daily life and re-establish a connection with something greater than ourselves when we interact with the natural environment. A

Self Help

Which one would you prefer: “Feeling better or doing better?”

“Feeling better is an illusion, just temporary improvement, whereas Doing better understands what aggravates symptoms which is uncomfortable but permanent.” Feeling better and doing better sound so similar, don’t they? For most of us, feeling better is doing better, while