Search Results for : positive psychology
Positive Relationship

10 ways to enhance Family Time

The child’s mental and physical safety is guaranteed through supervised contact. Additionally, it fosters and preserves a good rapport between the youngster and a family member who lives away. We call this family time. For parents and kids alike, spending

Awareness Education

Vaping and the Brain: A Deep Dive into Mental Health Impacts

Vaping has become a serious issue in recent times. It is the process of consuming nicotine in the form of e-cigarettes. These e-cigarettes are known by different names like e-hookahs, vape pens, vapes, etc. These are modern cigarettes that are

Education

Delusions: Definition, Types, and Treatments

In the era of the internet trend of saying ‘’delulu is the solulu”, which is a GenZ way of saying being delusional is the solution to coping with all your life problems, let’s find out what this popular term means.

Parenting

10 Helpful ways to motivate your Child

Achieving developmental and emotional milestones, acquiring positive social skills, and learning problem-solving techniques are all part of growing up mentally well. Children who are in good mental health can operate well at home, in school, and in their communities. They

Awareness Education

Transtheoretical Model of Health Behaviour Change

Have you ever started working on a New Year Health Resolution with full zeal only to bring it to a halt at the end of month 1? I am sure you have, and you are not alone in this! But

Awareness

Weather Wonders: How the Elements Shape Your Mood and Sleep

Weather is the atmospheric phenomenon that envelops the whole earth. It is the ongoing story of the Earth’s atmosphere, revealing its head through elements such as temperature, humidity, wind, and precipitation. In simple terms, weather is the atmospheric condition at

Awareness

How to Avoid Herd Mentality and Think Independently

We have all witnessed, heard of, or even experienced a situation where one adopts the beliefs or behaviours of the majority in the group, at the expense of our judgment or individuality. This is what psychology refers to as herd

Awareness

Regret, Remorse and Image Building

Remember when you made a wrong choice or opted for an option that didn’t go down well and you ended up with an intense feeling of regret. Often in the course of life, we end up deciding upon something that

Relationship Social

Divorce Counseling: How it is important for married couples?

One of the most fortunate times in a person’s life is their marriage. What transpires, though, if one experiences abuse or if the other believes that marriage is a failure? Marrying someone can provide happiness, joy, friendship, and love; but

Life Style

What is True Freedom and How Can We Achieve It?

Freedom has been considered to be a positive political ideal that most countries’ constitutions try to provide for their citizens. According to a simple dictionary definition, freedom is the ability and power to do, act, speak, and behave in a