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Search Results for : positive psychology
Therapy

Understanding The Internal Family Systems (IFS) Therapy Model

Have you ever faced a serious case of procrastination? You are faced with a challenging project at work or school, and instead of focusing all your attention on the task at hand, you find yourself procrastinating and thus avoiding the

Education

Birth Order Theory: How Birth Order Affects Your Personality

Birth order refers back to the order a toddler is born when it comes to their siblings, including whether they are first-born, center-born, or final-born. Psychologists frequently look at how beginning order can affect improvement, behaviour patterns, and character traits,

Self Help

Understanding the Mother Wound and Its Impact on Well-Being

Mothers, who are often represented as the primary caregivers for their children, are known for the unconditional love they have for their kids. We often associate the mother-child relationship with traits like trust, empathy, nurture and comfort that help in

News

The love hormone attributed to overcome loneliness: Study

Oxytocin the love hormone or the happy hormone or as called by some the cuddle hormone promotes reduction in the feeling of loneliness and enhances building up new connections during any socially exclusive occasions. As loneliness is often described as

Relationship

Emotional Validation as a tool to improve Relationship

Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the freedom to experience and express their emotions.  Studies have found that lack of an appropriate amount of

News

Outcry in Peru as Insurance Law Labels Transsexuality as “Mental Disorder”

The government of Peru has issued a decree of insurable health conditions. This also includes mental health services. Anger sparked when transgender people were classified as having “mental disorder”. In Peru, the capital Lima was filled with rainbow flags with

Industrial Social

Making Friends at Workplace

Whether you are a genz or a millennial all of us need to interact and bond with people around us to work well. Workplace relationships are vital for satisfaction and connection. Humans can’t function like robots, merely executing tasks. We

Industrial

Groupthink or Growth? Rethinking Decision-Making Dynamics in Teams

Whenever a group of people agree on something without really thinking about the risks and other options they have at their disposal, such a process is known as groupthink. It is largely driven by the fear of disrupting harmony within

Positive Self Help

How a Mother’s Stress Impacts the Fetus

According to Assistant Professor, Padma Sri Lekha P, “The mothers’ stress has a significant impact on the fetus. A few ways the stress can be reduced is through mindfulness practices and journaling. The simple mindfulness practices as just observing the

Awareness Education

Exceptionality: Special Education Insights

Learning disabilities are described as neurodevelopmental conditions that affect how people process and acquire information. They can influence several areas such as reading, writing, math, and language skills. These problems are not related to intelligence and people who have learning