The Power of Vulnerability
Kaira’s character from the movie ‘Dear Zindagi’, played by actor Alia Bhatt, is seen at the beginning of the movie as someone who has a guard up and is scared of showing her real self to those around her. But
Positive
Self Help
Social
How Dowry Abuse Becomes a Concern for Women’s Mental Health
Dowry has been a very culturally significant practice going on in India from ancient times. It is a practice of giving money, property, or goods in marriage from the bride’s family to groom’s family. In ancient times, dowry was given
Social
Hierarchy of needs: Human Love and Belongingness explained by Abraham Maslow
Maslow suggested that human wants might be arranged in a ordering to help us understand what drives people. This ranking goes from further introductory demands like food and water to further profound ideas like self- fulfillment. Maslow states that our
Social
Importance of Play in Children
Children are fond of playing. It is essential for their growth and development. All children have the right to play irrespective of all odds. For children of diverse age groups different types of play and varieties of play materials are
Education
Board Exams 2024: How to Handle Anxiety and Stress?
With board exams right around the corner, the stress level of students in classes 10th and 12th is through the roof. It is no secret that the board exams in India are seen as a paramount measure of one’s intelligence.
Self Help
How not to take things Personally?
It is human nature to desire Respect. Humans are social animals after all, and we all want to be respected by our tribe. Thus, it makes sense that receiving criticism can be upsetting and emotionally taxing. There is a sensitive
Awareness
Education
Generalized Anxiety Disorder(GAD): From Overwhelm to Overcome
Have you ever felt that you always worry about anything and everything? Do you find yourself always waiting for something bad to happen? If you answered yes to both questions, you might be suffering from a type of anxiety disorder
Self Help
Family Manipulation Tactics and How to Deal with Them
Every day, we see many attempts to manipulate those around us. But not everyone uses the same strategies when doing so; some will cry or beg, some will threaten, and some will provide praise. Furthermore, the nature and quality of
Awareness
Babbling: An Initial Sign of Child Development
Parents get overjoyed and rightly so when they hear the first words of their child like ‘mama’, ‘papa’, ‘dada’. This sound which babies make in the first 4-6 months of their life is called babbling. Babbling sounds are just nonsensical
Awareness
SEXTING: A growing concern for adult’s mental health
In this growing digital world, where there are online dating apps and social media platforms, something that is growing is sexting. Sexting is sending or receiving sexually explicit messages, photographs, and videos, mostly through mobile phone and even computers or