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Awareness Self Help

Boosting Self-Esteem in Teenagers

Your subjective perception of your overall value or worth is known as your self-esteem. It expresses your degree of confidence in your skills and qualities, much like self-respect does. A strong sense of self-worth can improve your motivation, emotional stability,

Education

Sigmund Freud’s 5 Most Important Contributions to Psychology

Sigmund Freud (1856-1939) was an Austrian neurologist and psychologist, best known for being the founder of psychoanalysis. Although his theories about the human mind and therapeutic techniques for treating mental disorders are extremely controversial and contested by many later psychologists,

Health

Emotional sickness is real! It’s okay to feel bad sometimes

Life is a gift. The journey of life is of course not easy. There are ups and downs, difficult and easy times, pain and sufferings along with many happy moments. Humans are considered as the best species; they have two

Awareness Parenting

Building Bridges: Nurturing Open Communication with Your Teenager

The Teenage years are a mix of excitement, confusion and Rapid growth One of the most troublesome times, I have ever come across, was my teenage years. On one hand, I was knitting this beautiful dream of love life and

Awareness Life Style

Why is our Society Obsessed with Success?

Living in a country like India, it is most likely that you’ve been compared to people around you all your life. You are always expected to chase success, and it’s not just your parents who expect you to do so.

Parenting

Parenting with Neurodiversity: Nurturing Diverse Minds

We all are different in terms of everything. So, how can someone be similar in their cognitive functions? Neurodiversity is considered abnormal everywhere and has mostly been treated as a problem to be solved. Although, mental health professionals are trying

Positive Relationship

10 ways to enhance Family Time

The child’s mental and physical safety is guaranteed through supervised contact. Additionally, it fosters and preserves a good rapport between the youngster and a family member who lives away. We call this family time. For parents and kids alike, spending

Parenting

10 Helpful ways to motivate your Child

Achieving developmental and emotional milestones, acquiring positive social skills, and learning problem-solving techniques are all part of growing up mentally well. Children who are in good mental health can operate well at home, in school, and in their communities. They

Awareness

Virtual Autism: Too much screen time harmful for Child

In the era of digitalization, technology has become a very vital part of our life. Every member of each house seems to have their own gadgets be it mobile phones, tablets and even laptops. The technology or digital dependence has

News

Hidden crisis of forced separation between human & their pet: Study

A recent study highlights the psychological as well as safety effects caused by the forced separation of individuals from their companion pets during emergencies such as domestic abuse & national disasters. The study emphasizes that how strongly individuals feel about