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News

Meta CEO Mark Zuckerberg Defends Social Media’s Impact on Teen Mental Health

Mark Zuckerberg, Meta CEO, defends “Instagram” as not being a social media tool that results in addiction. In the Los Angeles courtroom, the lawyers reaffirm that Meta is committed to Teen mental Health safety. Other than Meta platforms, Google’s YouTube

Awareness

A World They Never Asked For: The Emotional Cost of Growing Up in Crisis

Why Gen Z and Young Millennials Are Anxious, Disengaged, and Determined — All at Once The Morning Spiral: Where the Day Begins with a Scroll and Ends in Overwhelm They wake up to the buzzing of a phone, not an

Awareness

How Emotional Awareness Is Redefining the Next Generation

​Human history is experiencing a paradigm shift. Over decades, the key success indicator was the intellectual ability, the so-called IQ, which quantifies rational thinking and memorisation. But as we pass to 2026, we are seeing the creation of a generation

Awareness Self Help

Secondhand Trauma: How Constant Crisis News Affects Mental Health

Diya had a habit of scrolling through social media in her free time in the office. She often did the same ritual at midnight. Now she was scrolling through the news of the train accident that took place in the

Relationship

Family Expectations vs Personal Choice in Modern Weddings: A Psychological Perspective

To plan their wedding, a couple gathers with their relatives. One side wants a big hall and hundreds of guests. A simple ceremony with close friends is what the couple desires. Voices are raised. Emotions are wounded. Stress increases. Marriage these days

Social

Lost Mid-day Nap in Modern Summers

The summer season in India was conventionally marked by a steadfast, normally paced rhythm marked by mid-day nap (siesta), social connection, and a caring community. On the contrary, the present tech-laden era enhances incessant mental activity, which heightens anxiety among

Parenting

How Childhood Validation Shapes Adult Self-Worth

Imagine a child questioning and doubting their self-worth because of a flashback from their childhood when someone told them not to waste time on showing them a silly drawing and telling them what nonsense it was. Imagine this child who was

Education

What Is Hybrid Learning? Why Schools Are Adopting This Flexible Education Model

Schools, universities, workplace all moved to remote meetings and virtual classrooms. So, what is this new term “Hybrid Learning” about? What is Hybrid Learning?  Hybrid learning is a mix of virtual learning and in-person learning. The teacher or instructor addresses

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The “Einstein Syndrome” and the Great Indian Denial: Why We Need to Stop Waiting for the “Miracle”

If there were a rupee for every time an Aunty at a dinner party dismissed a child’s silence with, “Don’t worry, beta, he is just observing the world! Even Einstein didn’t speak until he was four!”, student loans would be

Awareness Education

How We Learn Best: The Psychology Behind Learning Alone and Learning Together

Learning is not something that is attained by chance; it must be sought for with ardour and diligence – Abigail Adams. Learning is a never-ending process that continues throughout a person’s life span. It’s a permanent process of acquiring new knowledge on various