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Search Results for : mood
Self Help

Why Ageing Makes Us Angry: The Emotional Responses Behind Body Betrayal

We don’t frequently address the subtle rage that accompanies ageing; the moment your knees crack more loudly than your confidence, or when you see a stranger in the mirror who you didn’t agree to sign up to be. Underneath the

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Health Insurance Plans and Their Impact on Mental Well-being

We know that mental health and physical well-being are interlinked. Yet, mental health concerns are often swept under the rug. They are largely considered a taboo subject, but things are getting better slowly. There is more talk about mental health

Research

New Study Reveals Neurobiological Markers of Sexual Dysfunction in Depression Treatment

A new study on SSRI antidepressant side effects reveals that an EEG-based test would measure the serotonin level in the brain, indicating that individuals who experience sexual side effects. According to the results of research, people with higher serotonin levels

Social

The Hidden Cost of Status: How Social Media Drives Overspending and Anxiety

The relentless pursuit of image—luxury cars, designer labels, curated social media lives—often hides a cost of psychological and financial stress. So many forego savings and stability to show success, motivated by social comparison and the narrative that the wealthy are

Life Style Positive

Cultural Rituals of Fasting and Their Psychological Impact

Fasting is one of humanity’s oldest and most widespread ritual practices. It is performed in the forms of  Navaratri in Hinduism, Ramadan in Islam, and Lent in Christianity. Fasting is more than abstaining from food; rather, it’s a symbol of discipline,

Awareness

The Psychology of Kindness Fatigue in the Digital Age

Many people, especially those who provide care, are feeling more and more exhausted by the emotional energy needed to continuously be kind, understanding, and sympathetic in today’s hyperconnected world. Being emotionally present for others can become challenging, whether you’re helping patients, students,

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From Stress to Satisfaction: The Role of Mental Health in Women’s Intimacy

Stress is evident in everything around us.  For the constant deadlines, the endless errands and the weight of the responsibilities. With the constant stress, it is normal to feel tense, distracted or even distant from your own body — even

Awareness Parenting

How does Birth Order Shape Personality?

Have you ever wondered why your elder brother acts responsibly, your sister acts as the peace maker of the family, and you are the charmer and carefree person? Is it due to birth order or what else?  It means the

Parenting

Parenting Through Adolescence: Understanding Parents’ Emotional Struggles

A son who used to ask for help with almost everything now wants to walk to a friend’s house alone. The parent might simultaneously feel pride in their child’s growing independence and an overwhelming anxiety about their safety; this can