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Search Results for : mood
Research

Widely Used Antidepressant Shows Symptom Relief in Just Two Weeks 

A clinical trial was conducted on PANDA in which the analysis reveals that common antidepressants improve depression symptoms within a period of two weeks. These are the most prescribed antidepressants and improve emotional symptoms such as self-loathing, suicidal thoughts, and

Parenting

The Role of Nutrition in Supporting Cognitive Growth During Childhood

We often overlook how fast a child’s mind grows and changes. One moment, they are quietly observing the world, trying to make sense of simple shapes, colours and sounds. Then slowly they begin responding to everything around them, a familiar

Self Help

Why Rereading Familiar Books Reduces Stress and Restores the Mind

There are seasons in life when even the mind grows tired of novelty. At such times, people arrive not forward, but back to what they know. The worn pages of a book once loved can feel like a threshold: between

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5 Common Mistakes to Avoid When Choosing Bedroom Tiles

Imagine stepping into your bedroom after a long day, expecting calm and comfort, only to find the space feels mismatched, dull, or overwhelming. The reason could be the wrong choice of bedroom tiles. Tiles can transform a room into a

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The Psychological Benefits of Having the Right Health Insurance for You and Your Loved Ones

Mental health was never given its due, and the issues surrounding mental wellness were mostly addressed in hushed tones for a long time. But the stigma attached to these issues is slowly being dismantled. There is more awareness now than

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Mob Theory: The Psychology Behind the Behaviour of a Huge Crowd

Mob theory explores why people act differently in a crowd than they would alone.  Understanding this fascinating psychology helps uncover why large groups behave the way they do… How Anonymity Changes Crowd Behaviour Being part of a large crowd can

Awareness Self Help

Can Music Improve Concentration? The Psychology and Science Behind It

The concept that listening to music might boost productivity and cognitive performance is not new. One may recall the “Mozart Effect,” based on a 1993 study that found that listening to Mozart before completing the “spatial-temporal reasoning” component enhanced performance.

Positive

The Psychology Behind Surprise Gifts

Have you ever received a surprise gift from anyone when you least expected it? For many of us,  the answer is ‘Yes’. How did we feel when we first received a surprise gift? Happy, excited, smiling, right? These are not

Social

How Pop Culture Normalises the Adult Gaze on Children: A Psychological Perspective

When the major girl group sensation Katseye performs on stage and the internet falls into another debate on whether the concept is “too mature” for the group members, the issue isn’t the performance itself, but rather how said performance is

Awareness Technology

How the Dopamine Economy Creates Digital Fatigue

In our constantly connected world, every notification and social media scroll offers a quick pleasure hit. This feeling is driven by dopamine, a brain chemical for motivation. However, digital platforms now use this system to capture our attention. Experts call