Claustrophobia
I find myself in a room. There is complete darkness around me with a faint light seeping in from…probably a hole in the wall. The 4 walls of the room though distant from me seem to close in on me;
Awareness
Health
Awareness
Social
Young people in the changing world and their mental health.
The youth in the present age is a powerful asset required for the abundant energy of the country and the overall development of the country. The role of youth is essential to shape the future of its country. India’s
Health
Self Help
PSYCHOLOGICAL FIRST AID
PSYCHOLOGICAL FIRST AID Let me ask you a simple question. How many of you know about Psychological First Aid shortly known as PFA? I’m sure not many. People who study psychology don’t know about it so leave aside the others.
Industrial
Motivation
Social
Coworker Friendliness Related To Your Job Productivity?
Are you familiar with this? – Employees don’t quit their job, they quit their managers. Managers take the responsibility to create a culture where employees can help foster friendships and build an effective team. The work environment would be
Social
The power of dressing up
The power of dressing up has somehow always been underestimated. But what people don’t realise is that the first thing they notice about another person is their appearance and how well they carry themselves. That is the initial basis of
Health
Positive
Mindfull or Mindful?
“MINDFULNESS”- Inhaling Positivity; Exhaling Negativity What is mindfulness? It is the condition of being present in the moment and fully get involved in and paying all of our awareness to what we are doing at the moment. It’s really
Health
Understanding Jokes during the Pandemic
In recent times, comedy/jokes either in terms of stand-up, television shows, movies, and the like have increased. The modified version of jokes termed Memes have become the trend in the last 2-3 years. In this scenario, if we are to
Self Help
How to be your own Master?
While we sit inside of our homes, we are totally ignorant of the other fraction of the world who are not very privileged like us. Where the other fraction struggles for a single meal every day, we complain about the
Awareness
Education
Why care about mental health out of all the things in the world?
Mental health is not a joke. In today’s world, it is the most important thing in a person’s life, as it affects the entire lifestyle of an individual, be it physical or social health. In a lot of countries people
Relationship
Self Help
Breakup and the obsession for closure
Break-up, a word that brings back memories. The good, the bad, and everything in between. You think of ‘what was… ‘, ‘what could have been… ‘ and how there’s nothing at the moment but grief. Breakup is such a phase