Adjustment Disorder
Life is a stage on which every individual is expected to adjust and adapt to the role given to them. Life is like a cyclone which when comes, throws challenges at the face of a human which he has to
Awareness
Education
Awareness
Finding Strength in Vulnerability
As human beings, we are often forced to face certain life circumstances which is not just challenging but also prove to be extremely stressful and energy draining. Since we are a part of the vast community and society, it is
Parenting
How to make a child feel safe & secure
The word parent not only comes with giving birth to a child but also nurtures that child and raises him with utmost care. Being a parent is the greatest boon or a blessing. Now with this comes parenting, which is
Positive
Why Empathy Matters: Helping Addicted Loved Ones
We’ve all heard that tough love is the way to go when trying to help someone who is struggling with drug and alcohol addiction, but is this always the best way to go? Not necessarily. While it’s important to show
Crime
How lock-down led to increase in domestic violence in India?
Indian society, an epitome of patriarchy, has often given men the power to abuse women in order to gratify their own tendencies of being violent and the lockdown has further enhanced their potential. With a reported increase of 21% in
Motivation
Unemployment in the times of corona-virus: The psychology of job loss
I was sitting and pondering upon how this global pandemic is going to impact us all in different ways given the present circumstances and just then I got the call from one of my closest friend saying I lost my
Awareness
Education
Health
Tips to manage Stress and Anxiety
Tips to manage Stress and Anxiety A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself
Awareness
Health
Social
How people portray mental health on social media?
How people portray mental health on social media? We are living in a world where we see mental health being such a viral term on social media. Mental health has become a trending term on social media that most people
Therapy
Critical Analysis of Self-Care Through Self-Compassion by Dr. Susannah C. Coaston (2017)
Link for Critical Analysis of Research Article Burnout of mental healthcare professionals- for being exposed to painful situations, traumatic circumstances, and overwhelming emotions painful situations over a period of time- has been one of the major concerns and area
Relationship
How To Deal With Unhealthy Relationships
LET’S CONSIDER TWO SITUATIONS : SITUATION 1 If a person(A) loves the plants(B) then, s/he will take care of B, and will make sure to take care of plants in any circumstance. They will water them up daily, will understand