Life of an Ambivert
Are you someone who likes to go out and meet new people every day? Or, are you someone who likes to stay alone on weekends in the comfort of your own house? Or, are you someone who likes to go out
Awareness
Awareness
Health
How Does Menopause Affect Mental Health: Psychologist Speaks
Menopause is a big event in a woman’s life; it presupposes the end of her reproductive age. The hallmark of this status is no menstrual bleeding for a continuous period of 12 months. It usually happens between the ages of
Awareness
Self Help
The Impact of Digital Overuse and the Benefits of a Tech Detox
From morning to evening, Sunday to Saturday, the whole year, we spend most of the time with our mobile phone, laptop, Television, or monitor. Can you tell a whole day, you spend with your surroundings, family, friends, or nature? We
Education
Understanding and dealing with Cynophobia: An in-depth analysis
Picture a little girl Emily who, as a small child, loved playing in her neighborhood park. The park was filled with laughter and the simple joys of one’s childhood. One day, running along the set of swings, she came across
Awareness
Psychology behind Wisdom
One of those qualities we admire in others, yet often quite hard to define, is wisdom. Wise people give great advice, tend to keep calm under pressure, and seem to deeply understand the complications of life. But what exactly is
Industrial
Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks
I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across this question at least once – “should I quit my job?”. Nevertheless, this question is reinforced by
Awareness
Cultural Impact on Colour Perception: Why It Matters
Looking at a black-and-white photograph immediately gives you a retro feel. A red colour signal spikes a feeling of danger. Greenery calms your mind. Have you ever wondered how a colour can immediately evoke a particular emotion? And, does a
Industrial
The Psychology behind Job Insecurity
Job insecurity refers to a prevalent emotional state that encompasses the feeling of uncertainty and anxiety surrounding one’s employment. It manifests as a constant worry about the stability of one’s job, leading to stress about the possibility of being laid
Awareness
Parenting
In the Shadow of a Sibling: Understanding the Struggles of Glass Children
Meet the Glass Child, a sibling of a child with special needs, often hidden in the shadow of their brother’s or sister’s requirements. With their lives shaped by caregiving, they develop remarkable resilience and empathy, but at what cost? This
Education
Health
The use of Psychedelics in Mental Health treatment
Psychedelic drugs refer to psychoactive substances that induce hallucinations or have a profound impact on the user’s consciousness. The majority of the psychedelics were classified under the substance use disorder criteria as having no medicinal properties. Between the 1950s and