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Search Results for : depression
Awareness Self Help

10 Signs That You Are A Perfectionist, According to Psychology

Perfectionism is often viewed as something that is overwhelming or something that needs to be changed. While this may be true to some extent, perfectionism can also be a gift. It can be described as a personality trait that motivates

Industrial

Workplace Policies and Their Impact on Employee Mental Health 

The mental well-being of an employee and, thus the welfare, is profoundly influenced by workplace policies. The better, the more inclusive its design, the more effective at producing a wholesome environment for work, reducing stress levels, and boosting  productivity, whereas ineffective

Self Help

Perfectionism, Procrastination and Paralysis

Have you ever felt like you’re not able to get something just right and keep stalling repeatedly, with the hopes that once you start, you’ll do it perfectly? Why do we defer our tasks and at the same time want

Awareness

The Impact of Financial Stress on Anxiety Levels Among Young Adults

Emotional burdens seem to be to be the most hype issue nowadays among youngsters. Important life-changing transitions such as the transition from school to work, entry into financial independence, and adopting a lifestyle mainly governed by societal expectations mark this

Relationship

What is Infidelity in Relationship?

Infidelity, commonly known as cheating, is one of the most painful experiences in any relationship. It involves breaking one’s trust and indulging in any kind of emotional,  physical, or sexual relations outside that agreed upon in the relationship. It may

Awareness Self Help

Feeling Empty? Here’s What Science Says About Apathy

You wake up one morning, and everything that once meant something now feels meaningless. It’s not laziness or procrastination – it’s deeper than that. You might find yourself wondering why you can’t seem to muster the energy to care about

Health Self Help

When the Caregiver Burns Out

In the recent years a major part of the population of the world have had someone fallen prey to an illness, some to the very apparent covid pandemic, while the remaining to related mental and physical illnesses. This led to

Awareness Self Help

Productivity Tips for ADHDers 

Psychological terms are often misused nowadays. You may observe some of your acquaintances making fun of or labelling you or someone else in the name of a mental disorder. In most cases, there is no supporting diagnosis. Why are people

Awareness Self Help

Understanding Intrusive Thought and Ways to Combat them 

Intrusive thoughts are unwanted, involuntary and often distressing ideas, images, or urges that spur of the moment come into a person’s mind. This is very distressing, not so easy to live with, more so, if they have persisted for a long

News

Billie Eilish Battles Paranoia Amid Ongoing Harassment

Recent news highlights the signs of paranoia of the Grammy and Oscar Awards winner Billie Eilish. Her continuous struggle with stalking and harassment now started taking a toll on her mental health.  This doesn’t happen all of a sudden. There’s