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Search Results for : depression
Positive

Negativity Bias: The Hidden Force Behind Self-Doubt and Stress

The negativity bias is our propensity to focus on unpleasant events and to notice them more easily. This negativity bias, often referred to as positive-negative asymmetry, occurs when we experience the pain of a reprimand more strongly than the delight of

Self Help

Beyond the Stressor: The Science of Emotion-Focused Coping

Emotion-focused coping refers to the technique of managing affective distress instead of focusing on the cause of the stress. Emotion-focused coping is especially useful where there is no possible way to change the stressor, including illness or loss. Such people try

Research

Psychedelics enhances Intimacy, Attraction and Sexual expression 

Have you wondered what mushrooms do to us, not the edible mushroom we use in the kitchen, but the one that is classified under psychedelics? Are they good or bad? Do they truly benefit those who use them? Let’s see what

Therapy

The Pros and Cons of Text Therapy in the Post-Pandemic World

There are so many things that has changed since Pandemic hit us. One such revolution is online therapy for mental health. Online therapy is gaining global popularity as a viable and increasingly accessible method of mental health support, particularly since the

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Palliative Care Medications: A Guide to Managing Pain and Symptoms

Palliative care is important in enhancing the quality of life for patients with severe diseases. Symptom management, including the relief of pain, is among the major areas of palliative care. Palliative care medications are prescribed with utmost care to ensure

Awareness

Being Alone: From Agony to Glory

“Modern loneliness, we’re never alone / But always depressed, yeah / Love my friends to death / But I never call and I never text, yeah”. These are not just the lyrics from a famous pop-song, but a sentiment shared

Life Style

How Minimalism Reduces Stress and Enhances Well-Being

Minimalism is a lifestyle concept that focuses on intentionally reducing material belongings and simplifying one’s physical and mental environment. It is mostly a reaction against the excessive consumerism and congested environments that have grown common in modern culture. In general,

Pets

How Pets Cultivate Emotional Intelligence in Children 

What is more wholesome day than the rhythmic thump of a dog’s tail against the floor, the soft purr of a cat curled in your lap, – these are the subtle soundtracks of a life shared with a pet. Beyond their

Life Style

Why Some People Fear Getting Better: The “Comfort in Chaos” Phenomenon 

Many dream of a peaceful life – a life with pleasant moments, healthy relationships, a good professional life, and so on. Can you imagine that there are people who seek comfort in chaos? A peaceful life is difficult for them

Awareness

Not The talk of Town: Mental Health And The Legal Profession

The legal profession is unarguably one of the most competitive and challenging professions in the world. Legal profession is the backbone of the judicial system of a country and is responsible for the administration of justice. A Lawyers job is