Search Results for : behaviours
Positive

There is hope, even when your brain tells you there isn’t

“Turtles all the way down” by John Green “This book is certainly not about the turtles,” is something that the writer would love to let anyone who desires to pick this book up know. Turtles all the way Down is

Awareness

It’s time to discuss Mental health issues among Men

Men’s Mental Health Men’s Mental Health is an interestingly emerging topic of discussion lately among all the psychology and mental health professionals. You might have stumbled upon the question “Why is Men’s Mental Health important?” Or simply the phrase itself.

Self Help

10 Proven Ways for Anger Management

Anger management is never synonymous with giving up the emotion of anger or entirely deleting the emotion from one’s life situation. Rather, managing anger involves a systematic learning journey that aids us to recognize our triggers, cope with our feelings

Social

Pseudodementia: Symptoms, Causes & Treatment

Pseudodementia, often called depressive pseudodementia, is a type of dementia that mimics other neurodegenerative dementias in appearance but is caused by another mental illness, often depression. Pseudodementia patients exhibit cognitive deficiencies or memory problems, with underlying psychiatric disorders being the

Awareness

Top 10 Ted Talks Around Mental Health

TED Talks aim to inspire, inform, and create connections to help solve a variety of problems. However, did you know that TED lectures can be a fantastic way to learn more about your mental health? Talking about their own experiences,

Education

A Glimpse into the Life of Alfred Adler

Psychoanalysis can never be elucidated completely without mentioning its very own epilogue: neo-psychoanalysis. Neo-psychoanalysts were once loyal followers of Sigmund Freud and his theory of psychoanalysis who later happened to altercate with him, hence creating their theories which focused on

Education

What Is MBTI, And Why It May Not Be The Best Judge Of Who You Are

What Is MBTI, And Why It May Not Be The Best Judge Of Who You Are? On social media platforms like Twitter or Instagram, you often come across profiles with a set of four letters – ‘INFJ’, ‘ESTP’, ‘INTJ’ and

Life Style

Top 10 Books to Read on Productivity and Time Management in 2024

By comparing the quantity of products and services produced (output) with the quantity of inputs required to produce them, productivity is a metric used to assess economic performance. An example of productivity that is frequently used is the production per

Awareness

How to Start a Mental Health Conversation for your loved ones

How to Start a Mental Health Conversation for your loved ones Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviours. It also influences how we respond to stress, interact

Motivation

What’s the Worst That Could Happen? : Fear of Risk And How to Overcome It

In our everyday lives, we are faced with hundreds of decisions. These decisions may be as big as which college to enrol in, or as small as which pair of socks to wear in the morning. Thus, the path we