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Search Results for : behaviours
Social

“I am Sorry!”, Why do People Over-apologize?

Some people tend to apologise for the minutest of errors. “Sorry for not getting back to you earlier.” “Sorry if this doesn’t make sense.” “Sorry, I’m taking too much of your time.” These are some of the common things they

Life Style

Time and Tardiness: Delving into the Psychology of Chronic Lateness

Time and Tardiness: Delving into the Psychology of Chronic Lateness As we all know, punctuality is one of the most considered virtues, universally in all our societies and cultures. Phrases like, “Early to Bed, Early to Rise, makes a man

Education

Crisis Management

When an individual is going through a crisis, they are likely to be in intense danger that requires immediate attention and resolution. Crisis Management involves effectively dealing with, and responding to any disaster that might occur, be it natural or

Awareness

Attention-Seeking Behaviour in Adults

We all want to be noticed and appreciated. But for some adults, the desire for validation, concern, or simple attention becomes extreme and disruptive. The compulsion to attract eyeballs can manifest in troubling ways – from manipulating friends to faking

Social

Caring for Someone with Mental Distress

Mental distress, or psychological distress, is a term used to describe a range of symptoms and signs of a person’s internal life, that are generally held to be disquieting, confusing or out of the ordinary. Mental distress can potentially lead

Therapy

What is Schema Therapy?

Schema Therapy is a relatively new therapeutic technique, developed by the psychologist Jeffrey Young in the 1980s to the 1990s. Young theorised that sometimes, people may develop maladaptive thinking patterns in childhood, that interfere with healthy functioning in their adult

Education

Frequently Asked Questions About Autism Spectrum Disorder

1. What is Autism Spectrum Disorder? Autism is a neurodevelopmental disorder that is often diagnosed in the first three years of life. Parents are generally worried when their kid exhibits delays in speech development, limited social relatedness, and limited interests

Awareness

Helplines for Mental Health Counselling

A toll-free helpline number is available and provided by many psychologists and psychiatrists under a stated organisation to help people with mental health problems. These services are supported through different media via telephone, WhatsApp, mail etc. across India. Mental health

Awareness

Why Are People Homophobic?

What is Homophobia? Homophobia refers to the culturally produced fear, or more accurately, prejudice, hatred, and intolerance against people who are attracted to others of the same gender. It exists along with other forms of prejudice such as transphobia and

Therapy

Acceptance and Commitment Therapy

A subset of clinical behaviour analysis and a type of psychotherapy is acceptance and commitment therapy. It is an empirically supported psychological intervention that increases psychological flexibility by combining behavioural and commitment techniques with acceptance and mindfulness techniques. The following