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Search Results for : behaviours
Education

What Is Couples Therapy, And How Does It Work?

What Is Couples Therapy, And How Does It Work? What is Couples therapy? Couples Therapy refers to a form of psychotherapy which, much like any other therapy, is aimed at relieving people’s distress. However, the key difference here is that

Entertain

12 Short Films That Talk About Mental Health

In the era of social media and the internet, vast resources of knowledge about every topic under the sun are available at your fingertips. Although this has been a boon for everybody curious and looking to expand their knowledge, it

Awareness

10 Mental Health Terms We Are Using Incorrectly

10 mental health terms we are using incorrectly In this day and age, more people are aware of mental health illnesses and the effects they can have on sufferers and their loved ones. There is a growing acceptance among the

Motivation

The Power of Affirmations

Positive comments known as affirmations can assist you in confronting and overcoming negative and self-defeating ideas. You can begin to experience beneficial changes if you believe in them and repeat them frequently. Over time, practising self-affirmation has been demonstrated to

Education Therapy

8 Techniques from Cognitive-Behavioural Therapy for Positive Change

The primary goal of Cognitive-Behavioural Therapy is to make an individual aware of their negative thought patterns (also known as irrational thoughts), make sense of them, promote rational thinking in its stead, and lead to a healthier coping mechanism. Intending

Life Style

The Psychology Behind Copy Cat Crimes

Copying someone else’s actions is something that everyone has done for fun. Mirroring someone is in fact, a strategy used in building trust or social rapport. But how do you decide where to draw the line? Copycat killers don’t- they

Awareness

The Psychology Behind Gossip

The Psychology Behind Gossip No matter how much we renounce this fact, sometimes we tend to gossip about others, their behaviours, actions and whatnot. We may try and control the gossiping habit at times, but mostly we tend to resort

Education

Sigmund Freud and His Contributions in Psychology

“Dreams are often most profound when they seem the most crazy.” Sigmund Freud Most Frequently Asked Questions on Sigmund Freud Sigmund Freud is a notable, but controversial figure whose contributions laid the foundations for further growth in the field of

Awareness Life Style

The Psychology Behind Manipulation

What Is Manipulation and How to Identify and Cope With It. From a husband gaslighting his wife, to a politician making false promises to win an election, we see examples of manipulation in everyday life. Terms like love bombing and

Life Style

6 Signs That Prove You Are Not an Emotionally Mature Person

How do you define emotional maturity? Is it about being able to regulate one’s emotions or is it about being able to hide them well? Emotional maturity is a crucial aspect of one’s personal development, in shaping one’s overall emotional