Search Results for : behaviours
Awareness

Being Kind Matters: Stopping Bullying and Ragging

Bullying and ragging are significant issues, and in most cases, the victims are children. The purpose of this study is to investigate the traits of bullying and ragging and how they affect early teenage girls. Most people have, at some

Awareness Self Help

Boosting Self-Esteem in Teenagers

Your subjective perception of your overall value or worth is known as your self-esteem. It expresses your degree of confidence in your skills and qualities, much like self-respect does. A strong sense of self-worth can improve your motivation, emotional stability,

Education

Sigmund Freud’s 5 Most Important Contributions to Psychology

Sigmund Freud (1856-1939) was an Austrian neurologist and psychologist, best known for being the founder of psychoanalysis. Although his theories about the human mind and therapeutic techniques for treating mental disorders are extremely controversial and contested by many later psychologists,

Awareness Parenting

Building Bridges: Nurturing Open Communication with Your Teenager

The Teenage years are a mix of excitement, confusion and Rapid growth One of the most troublesome times, I have ever come across, was my teenage years. On one hand, I was knitting this beautiful dream of love life and

Awareness Self Help

Health Harmony: Balancing Act for Sustainable Behaviour Changes

Every new year we set resolutions for our health. Some of us start working on it, but face barriers down the line. As a result, it gets more and more difficult to maintain the new changes we have made in

Education

Unlocking Minds: Exploring the World of Psychological Tests

Let’s Find Out! What are some of the Commonly Used Psychological Tests? Psychological Testing Psychological testing refers to the use of tests to quantify psychological behaviour, abilities, and problems. Psychological tests are tools administered by therapists, counsellors, and psychiatrists to

Awareness Life Style

How Culture Shapes Mental Health and Influences Our Well-being

Human beings are distinct in the way they are. There are differences in the way every individual thinks, feels, and behaves. These individual differences are also due to the influence of cultural factors. Culture remains a major part of our

Awareness Education

Vaping and the Brain: A Deep Dive into Mental Health Impacts

Vaping has become a serious issue in recent times. It is the process of consuming nicotine in the form of e-cigarettes. These e-cigarettes are known by different names like e-hookahs, vape pens, vapes, etc. These are modern cigarettes that are

Education

Delusions: Definition, Types, and Treatments

In the era of the internet trend of saying ‘’delulu is the solulu”, which is a GenZ way of saying being delusional is the solution to coping with all your life problems, let’s find out what this popular term means.

Awareness Education

Transtheoretical Model of Health Behaviour Change

Have you ever started working on a New Year Health Resolution with full zeal only to bring it to a halt at the end of month 1? I am sure you have, and you are not alone in this! But