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News

Netflix’s Adolescence Makes History at the BAFTA TV Awards 

Netflix’s series Adolescence, which has been nominated for four major awards at the 2026  BAFTA TV Awards, has become a highly successful television show, receiving acclaim from audiences everywhere. In addition to winning the Best Limited Drama category, Stephen  Graham

Social

The Psychology of Self-Sabotage: When Protection Turns Into Self-Destruction

Why People Hurt Own Progress? Sometimes, a person realises that in the past, something did not go well and that memory still hurts. To avoid feeling that pain again, they may withdraw their effort before they even try, convincing themselves that

Awareness

Mothers Need Care Too: Reframing Maternal Mental Health 

When a baby arrives, a flurry of relatives and friends are concerned with providing necessary care such as feeding schedules, vaccination charts, milestones, and school admissions; however, no one seems to ask the mother herself if she is emotionally surviving this

Therapy

Red Flags in Therapy: Warning Signs Every Should Know

A lot of clients have difficulty communicating with their therapist during the beginning stages of therapy. Some clients spend weeks or months mustering the courage to disclose their feelings of fear, insecurity, relationship difficulties or trauma. When someone discloses something

Awareness

The Psychology Behind Child Labour: Silent Cost of Forced Responsibility

Not every child wakes up to the sound of their alarm; some wake up before the sun rises and the streets begin to stir, before the morning arrives and the daylight takes over the dark sky, not for a trip,

News

IHBAS: Gatekeeper Training Course for Teachers

To address the growing mental health issues faced by the youth, the Institute of Human Behaviour and Allied Sciences (IHBAS) organised a specialised ‘Gatekeeper Training’ program for school teachers in May 2026. The purpose of the program is to educate

Awareness Social

The New Face of Fatherhood: How Gen Z Fathers Are Redefining Masculinity

Over the years, Fathers have evolved. Rather than just providing money for their families, fathers are now taking on more of an active role in raising their kids. Fathers also have a different outlook related to the manner in which

Awareness Education

Conversion Therapy: Ethical Dilemmas and Psychological Impact on Identity Formation

Conversion therapy is also called “reparative therapy”, which refers to practices that are aimed at changing an individual’s sexual orientation or gender identity. In the historical context, this was promoted by religious institutions, medical practitioners, and psychologists who perceived identities

Industrial

I’m Not Lazy, I’m Done Pretending: The Psychology Behind Gen Z’s Work Culture Shift

In many modern workplaces, there exists a certain type of so-called “work” where there are people present… attending meetings; completing tasks; and meeting deadlines… all things which create that appear to be “productive”. However, one could argue that while there may

Education

Alfred Adler’s Inferiority Complex: From Struggle to Strength

New psychological concepts seldom come about independently; they frequently originate from the personal experiences of the person developing them. This relates to Alfred Adler, one of the earlier forefathers of Psychology and the Father of Individual Psychology. For him, the