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Therapy

Let’s know about the Difference between Counselling and Psychotherapy

The two terms counselling and psychotherapy, even though they sound the same and many times have been used interchangeably are quite different in their meaning. Counselling and psychotherapy both involve a practitioner who is involved in giving talk therapy to

Self Help

Differences Between Positive & Negative Attitudes 

What is the distinction between a positive and bad attitude? We use these words to describe other people all the time. We can refer to someone as having a positive or negative attitude. We’re actually using these terms to describe

Education

Aviation Psychology and its importance to the lives of pilot and flight crews

There are several mental concerns that pilots and their support staff deal with before, during, and after flights, depending on the new experiences and prior experiences; nonetheless, these issues are primarily psychological. So here aviation psychology plays a major role

Relationship

Love Bombing: The Dark Side of Excessive Affection in Relationships

On one first date, someone gifted you a diamond necklace or told you I can’t believe it, I think I have finally found my soulmate. Is it the moment that you have been dreaming about or waiting for or is

Positive

OPACAROPHILE: Do you love to Watch the Sunset?  

Sunsets can have a particular place in one’s heart because of the beauty they contain. Sunset is a reminder that, just as light shines through the clouds, all of our difficulties may be alleviated. Also, as the sun sets and

Social

Social Fear: Why Do You Feel Anxious with Others

Social anxiety can occur because of many reasons. Sometimes the fear of being judged induces anxiety in the person. Due to this restlessness and anxiety pumping in the body, we feel apprehensive and tend to avoid people as much as

Self Help

How Trauma and Identity Are Related to Each Other?

We all have a sense of self, who we think we are and the values we believe in. This sense of self is central to our identity. As Erik Erikson put forward identity is shaped throughout our life and can

Health

Borderline Personality Disorder: How To Navigate the Emotional Roller Coaster

Borderline personality disorder (BPD) is defined as a mental health condition in which a person has long-term patterns of unstable or explosive emotions. This inner experience often results in impulsive acts, problems with self image and a chaotic relationship with

Social

Are You Losing Your Identity in a Race of Fame?

Even though you might be embarrassed to say it to your friends or anybody you know, you secretly want to be famous too. Everyone wants fame—most people just won’t admit it. Who wouldn’t want to get fame, be rich, and

Parenting

Impact of Gender Roles on Parenting in Indian Society

Gender is one of the most significant factors influencing human development from conception to death, particularly in Indian civilisation. This factor comes into play even when parenting. Why is it so important in Indian society, you may ask? Well, we