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Technology

Is Digital Burnout the New Workplace Crisis? Causes, Effects, and Prevention

It begins with a notification.   A quick email after dinner. Managing the work till midnight. Setting reminders on the calendar for the presentation submission on Monday. Initially, all of these little actions seem adjustable and harmless. However, with time, the

Awareness Entertain

Big World (2024): Seeing the Person Beyond the Disability

Before directing Big World (小小的我, 2024), director Yang Lina had a disturbing question to ask herself: “Where does a person with a disability go? The film aimed to break the reality that, despite the 85 million disabled residents in China, they

Education

A Meeting That Changed Psychology: Gordon Allport and Sigmund Freud

The world has witnessed revolutions, discoveries and grand events which have changed the course of history. However, not every change is grand; sometimes a brief conversation can alter the course of an entire discipline. One such conversation had occurred in

Technology

How Is Technology Redefining Human Memory?

The only number most people still have memorised is their mother’s or some other family member’s number, saved not just in the phone, but in the mind as well. For what occasion exactly, though? That’s harder to pin down. What’s

Awareness Education

The Dark Side of Psychological Research: 5 Experiments That Changed Research Ethics

Should science be allowed to go so far? When the quest for knowledge can prove detrimental to the very people it studies? Psychology began as a science in the late 1800s, and throughout its history, it has generated some of the most

Health

Body Integrity Dysphoria (BID): Symptoms, Causes, and Treatment

What if a healthy limb never felt like it was truly yours? Imagine staring at your own body every day and feeling like one part of it, a leg, an arm, or even the simple ability to walk, doesn’t really belong

Research

Childhood Food Habits Shape Adolescent IQ: Insights from New Research

This research explores how a child’s early diet impacts their brainpower as a teenager. By tracking how childhood food habits shape thinking skills and school performance during adolescence, the study highlights how crucial those early years are for long-term brain

Health

Teaching Empathy to Medical Professionals: A Prescription for Better Patient Care

Growing up and watching movies, people do witness scenes where the doctor gives the diagnosis of a chronic or terminal illness with absolutely no empathy or remorse. This also happens in real life. Individuals do wonder how medical professionals, be

Awareness

Circadian Rhythms and the Warm Environment: How the Brain Adapts

Have you ever noticed how in the bright summer days you feel full of energy, but in the dark, cold winter months you feel a bit slower? Many of us can confirm that our mood, motivation, sleep patterns and performance fluctuate between

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CBT for Depression and Anxiety: What Patients Should Know

Depression and anxiety aren’t just mental illnesses. Simple tasks are heavy, anxiety squeezes your chest before meetings, and 2 am thoughts loop endlessly. Difficult relationships, reduced work performance, and burnout from carrying it by yourself. Many people come to a