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Search Results for : anger
Awareness Positive

What Brought So Many People to Kumbh Mela?

The Kumbh Mela, a grand confluence of spirituality, ritual, and community, provides an ideal lens through which we can study the complex dynamics of psychological and societal consciousness. From an Indian psychological perspective, it represents a synthesis of ancient traditions

Awareness

The Psychological Aftermath of the Maha Kumbh Stampede 

Recently, tragic events have occurred at the Maha Kumbh Mela, one of the largest religious gatherings in the world. A devastating stampede at the 2025 Maha Kumbh in Prayagraj highlights the risks posed by poor crowd control management, claiming the lives

Therapy

Resolving Inner Conflicts with the Empty Chair Technique

If I say talking to an empty chair make you feel better. Would you believe it? might seem hilarious right! Let’s learn how it works. Did you ever felt hard to express what you feel? Have you ever felt so relaxed after

Positive

How to practice Random act of Kindness? 

Being nice to someone is an effortless way of enhancing the world. An act of kindness is when a person does something good for someone else without expecting anything in return and is taken by surprise. Such deeds do not

News

NIMHANS Workshop on Psychosocial care of the elderly during disasters 

The Department of Psychosocial Support in Disaster  Management (DPSSDM) & National Institute of Mental Health and Neurosciences  (NIMHANS), with the National Institute of Social Defence (NISD) as part of the Ministry  of Social Justice and Empowerment, Government of India, conducts

Awareness Self Help

Happiness and Stoicism

The core of Stoicism is the belief that moral excellence is the highest good and the ultimate purpose of life. The Stoics defined virtue as four cardinal qualities: wisdom, courage, justice, and temperance. Wisdom sets people right about good and

Parenting

The Science of Adolescent Egocentrism

Adolescence is a time of major changes in the body, feelings and thinking. Self-focus is often taken to an extreme during this age, something Elkind deduced in 1967 as Adolescent  Egocentrism. Such a concept may shed light on why teenagers

Awareness

Microaggressions Explained: Understanding, Impact, and Solutions

Microaggressions are intentional or inadvertent, short, everyday verbal, behavioural, or environmental insults that convey hostility, disdain, or negative prejudice toward any group—especially culturally marginalised groups. Another type of microaggression is microinvalidation, which is the rejection or negation of someone’s identity or

Self Help Social

How Emotional Stoicism Can Help You Master Your Mind and Find Peace

The regulation of emotions is a significant factor in people’s search for a meaningful life. While different schools of thought are pleading for emotional control, Stoicism from ancient Greece has been the most referred to for its emphasis on practical engagement

Awareness Health

Emotions: Play of Environment and Biology

Mental Health is a broad term to be taken into consideration. It not only includes the actions, attitudes well-being but it also includes under its span the kind of emotions one feels, in fact, if we take a look at