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Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American

Education

Emotion-friendly Campuses: A pathway to prioritize mental health in school and college

Choice of school or college for our children is always a subject of deep thought and plenty of discussion. Usually, the key drivers for this decision are a good academic reputation of the institution being discussed, followed closely by plenty

Parenting

Collaborative care: Approaches to treating behavioral disorders in teenagers

For several months Reshma had been feeling uptight and tense when it was time for Rihaan, her 13-year-old to return from school. And for good reason. Rihaan had been a “good boy” up until 7th grade. Reshma had never even

Awareness

Thrill or Resilience – Exploring Risk-Taking Behaviour

Risks are interwoven in most aspects of human behaviour – and actions going beyond the idea of complete control and safety of predictable outcomes may be understood as risky. We identify risk-taking as an essential activity to explore the world

Awareness Social

The Psychology Behind Watching Squid Game 

In the survival thriller horror drama Squid Game, desperate individuals play lethal children’s games against each other in the hope of winning an enormous sum of money.  It exposes the extremes of privilege, injustice, and societal power in a captivating

Awareness Health

Cognitive Distortions 101: The Hidden Link Between Cognitive Distortions, Anxiety, and Depression

Cognitive Distortions are negative thought patterns that make people view a situation inaccurately. For instance, consider someone who, upon getting a rejection letter for an application, does not take it as a single setback but starts reasoning by saying, “I

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5 Benefits of Online Programs for Advancing Your Career

With modernization, numerous opportunities await, and this has welcomed online education as a vital game-changer for ambitious professionals. You will upgrade your career from your living room, tapping into the most progressive fields, or even being able to pursue degree

News

Stress Keeping You Up? A New Discovery Could Change Your Nights: Meet the Locus Coeruleus

A new study conducted by researchers at the University of Lausanne has revealed the key role of the locus coeruleus brain in sleep cycles. Locus coeruleus, a region in the brainstem, manages the transition from non-rapid eye movement to rapid

Education

The Psychology and Neuroscience of Curiosity

Curiosity is one of humanity’s most defining traits – the insatiable urge to explore, question, and understand the world around us. From a child’s endless ‘why’ questions to scientists probing the depth of the universe, curiosity drives discovery and learning

Awareness

Doomscrolling: Why We Do It, How It Affects Us, and How to Break the Cycle

In a time where we have access to information at all times, it’s simple to fall victim to what is now known as “Doomscrolling.” It involves idly browsing through upsetting and anxiety-inducing bad news articles, as well as content like