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Awareness Self Help

What is Revenge Bedtime Procrastination?

Have you ever found yourself staying up till very late in the night after an especially hectic day, mindlessly scrolling on your phone or doing other activities, despite knowing that you must be up early for school or work? If

News

Riley’s New Emotion “Anxiety” in Pixar’s Inside Out 2

Pixar fans, all over the world are excited to see the much-awaited trailer of Inside Out Part 2: Facing Fears, which is ready to hit the theatres on June 14, 2024. The first part of the animated movie was loved

Awareness Self Help

Shadow Unveiled: Embracing the Hidden Aspects of Self

Just like a coin has two sides, humans also have both positive and negative tendencies. Typically, we wear our positive personas (or masks) and reveal only this side to the world. However, there is another persona, what Jungian psychoanalysts call

Self Help

Understanding Our Mental Traps: How Biases Lead to Distorted Thinking

Distorted thinking which can also be called as cognitive distortion, is a way of thinking negatively or poorly of a situation without having much evidence and facts in hand. Distorted thinking isn’t based on reality and is often irrational. It

Positive

The Psychology behind Cuteness

By stimulating brain networks linked to emotion and joy as well as empathy and compassion, cuteness may also help to promote well-being and complex social interactions. When we encounter something beautiful, it triggers rapid mental activity in areas linked to

Awareness Education

“Stuck in Neverland”: Understanding the Peter Pan Syndrome

Catchy taglines, flawless skin demos, flash and super sales and unbelievable claims are not new to us. Every newspaper, magazine, and social media is full of ads displaying these anti-ageing formula-based lotions and creams. They not only make us believe

Positive Social

How Does the Psychology of Mahabharata Reflect Human Nature?

The mahabharata is not only an ancient story of good and evil, but also reveals human nature. It tells how the mahabharata war was caused by various factors. But it is important to note that the mahabharata is not just

Social

The Psychology behind Hesitation

Sometimes an unconscious belief can take control over your decisions, even in case you were no longer aware of it. Hesitating is based on worry, fear may be the notion that we aren’t exact enough or clever enough at some

Education

Exaggerated Headlines in Today’s Media Landscape

The recent times are more about chaos, disarray and exaggeration. Especially when we talk about most of the news or information circling, they are the epitome of an overstatement. In the present digital age, as the flow of information is

Self Help

Are you in stress? Be aware its physical reactions

Stress can be described as a state of mental tension or worry, which can be caused by any difficult situation. It is a natural response of humans and prompts us to address threats and challenges in our lives. It can