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Search Results for : Therapy
Awareness Self Help

Debunking the Stigma: 5 Myths About Seeking Mental Health Professional Help

Despite the awareness of growing mental health concerns in society, why do people still not prefer to go to therapy or seek any mental health professional’s help? What is stopping them? The stigma around seeking help from mental health professionals

Self Help

How Does Overthinking Impact Our Decision-Making Power?

Overthinking is the situation where you decide on something silly and still keep thinking about its pros and cons, making it a huge issue. Overthinking leads to different issues connected to your problem which actively results in no decision being

Awareness

Do you know about nightmare disorder?

One of the most complex components of sleep is dreaming. Dreams may be glorious and blissful but can also be frightful, dangerous, or stressful. A nightmare, an unpleasant dream that wakes you up is referred to as such. Even though

News

Police and Psychologists unite to de-stigmatize mental health in Kota

With an alarming number of deaths by suicide in Kota, the police authorities, psychologists, and spiritual leaders joined hands. They will work to de-stigmatize seeking therapy and engage in open conversations about mental health. The collaborative effort took place on

Positive

Nurturing Mental Well-being by Taking Steps to Happiness

In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to seek assistance only when the burden of their mental distress becomes unbearable, taking a toll not just

Self Help

How to Control Anger in Critical Situations?

Whenever an individual is encountered by any kind of irritable, unpleasurable and discomforting situation a specific kind of emotion is shown by them. One can name this emotion as Anger. Anger is a normal or healthy emotion. It is a

Travel

Hodophobia: Are You Scared of Travelling?

Social media may be the ideal venue in today’s tech-obsessed society to exhibit the beauty of the world to armchair tourists worldwide, but travelling is so much more than just grabbing that perfect Instagram photo. Travel should have a purpose.

Education

Schools of Thought in Psychology

Every academic discipline, including sociology, theology, literature, and history, has competing theories or schools of thought that present various points of view. When psychology originally became a study apart from biology and philosophy, there was debate about how to classify

Social

Ergophobia: Understanding the Fear of Work and Its Implications

We all must have at some point in life been scared of anything or anyone in life as a kid or teenager. However exaggerated and irrational fear of something is different, It is known as phobia. We all know people

Health

Roles and Responsibilities of Being a Clinical Psychologist

A clinical psychologist has many different roles. Clinical psychologists, on the other hand, are educated to examine people’s mental and behavioral issues and problems with the aim of encouraging improvement. These health psychologists identify and treat patients with mental illnesses