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Search Results for : Therapy
Awareness Health

Memory Lost and Found: Understanding the Different Faces of Amnesia

You must have seen many movies and series that have depicted the loss of memory or identity, using the term ‘Amnesia’. While that gives a vague idea of what it means, a lot more information and research backs the word

Awareness

5 Popular Theories of Psychology

Psychology, as a multifaceted discipline, encompasses a rich tapestry of theories that seek to unravel the complexities of human behavior, cognition, and emotions. Among the myriad of perspectives, five standout theories have garnered widespread attention and intrigue due to their

Health

The Power of Breathwork

Breathing is an essential bodily function that we often take for granted. However, breathwork — conscious breathing techniques and practices — can have profound effects on both our physical and mental health. From ancient yogic pranayama to modern therapeutic techniques,

Education

Psychoneuroimmunology

Psychoneuroimmunology is a multidisciplinary field that has come into existence in recent times. It studies the interactions among behaviour, the nervous system, the endocrine system, and the immune system (Brannon et al, 2014). Studies in psychoneuroimmunology often show a bidirectional

Social

Paranoia: causes, types, treatment and prevention

Paranoia when broken down, consists of two words, para which means abnormal and noia which came from greek word ‘noose’ means mind, so paranoia basically  refers to the state of mind which is beyond normal or the mind functioning abnormally.

Positive

The psychology behind Coping Mechanisms

The ideas and actions used to deal with stressful events, both internal and external, are referred to as coping mechanisms. Defense mechanisms refers to adaptive subconscious or unconscious reactions that both work to decrease or endure stress; this word is

Education

Nomophobia: Symptoms, Causes and Prevention

In today’s world, it seems impossible to function without our mobile phones. From simple tasks like looking at the time, finding out what day it is, and looking at the coming week’s weather forecast, to crucial activities like connecting to

Education

Dementia vs Amnesia

Have you ever watched a movie where one of the characters loses their memory completely? So much so that it becomes very difficult for them to recognise their loved ones, and even sometimes themselves. Memory loss can happen due to

Education Health

6 Science-Backed Memory, Tips and Techniques 

Memory is a cognitive process that refers to the brain’s ability to acquire, store, and recall information or experience, enabling the individual to learn, adapt, and navigate their surroundings based on previously acquired knowledge and interaction. Memory is a complex

Awareness

What is Doom Scrolling?

What do we do basically after waking up? Most of us look at our smartphones and start scrolling through or tune in to different channels either via television or radio, without even acknowledging how fast time has passed. Scrolling or