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Search Results for : Therapies
Education

From Superstition to Science: The Evolution of Mental Health Understanding and Treatment

Imagine waking up one day with symptoms of depression, feelings of guilt, lack of interest in activities you once enjoyed, and persistent fatigue. Today, a doctor or psychologist would likely diagnose you with depression and offer treatment options. But what

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How To Manage Stress and Anxiety For The Elderly

Reducing stress and anxiety is a crucial aspect in maintaining the health of an aged individual so that she/he can enjoy their later years. Old age leads people to different problems which seems like race competition that kills your stress

News

Neuromarkers Identified for Treatment of OCD

New research identified neural biomarkers and associated neural activity for patients with severe OCD (obsessive-compulsive disorder) undergoing DBS therapy. Identification of this neuromarker laid down a big step in the advancement of technology for Deep Brain Stimulation. What is Deep

Self Help

 The Psychological Harm of Vaping and A Guide to Quitting

Vaping has become a common habit among many people in the world. But break-free from vaping is possible with some of them with a lot of self-determination and a well-mannered approach. Quitting vaping requires the person with more committed and

Education

Understanding Delusions and delusions of misidentification syndrome

You may have heard your friends say delulu is the only solulu, which indicates that being delusional is the only solution to the problem. Often this phrase is used to explain a person’s romantic conflict, that even if the person

Awareness

Social Activists and Mental Health

Social activists are individuals who promote systematic and effective changes in society. They often focus on issues like environmental justice, human rights, and social equality. One of the other important concerns is mental health and social activists play a significant

Health

Understanding the Link Between ADHD and Alcohol Use

ADHD is a developmental disorder that commonly affects children, this lasts throughout adolescence and adulthood. If the symptoms are not diagnosed or managed it can cause issues relating to alcohol use disorders. There is evidence that it is associated with

Positive Self Help

Meditation for Anxiety: Stress Reduction and Emotional Balance

According to WHO, 4 % of the world’s population is currently living with anxiety. Anxiety disorders are the most prevalent mental disorders, with 301 million per cent worldwide. Anxiety is very common for everyone, those who suffer from anxiety disorders

Awareness Self Help

The Psychology Behind Self-Sabotaging

It is puzzling to imagine why anyone knowingly prevents themselves from achieving self-set goals. The tendency to self-sabotage seems irrational, yet most of us consciously or unconsciously engage in it. Think about the times when the fear of failure led

Awareness

Why Gardening is good for your Mental Health?

Imagine walking into a place that feels like a lush green meadow where your every single worry fades away with the fresh air. In this scene, you can feel the rustling of leaves, the chirping of birds, the fragrance of