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Search Results for : Therapies
Health

Calm Your Nerves: Dietary Changes for Reducing Anxiety

Anxious about your upcoming exams? Oh, that’s fine. You’ll do well. Is your mother sick? So you’re afraid something might happen to her? Don’t worry. Things will get better. Worried that you might be late for your first interview if

Relationship

Love Addiction: The Fine Line Between Passion and Obsession

Nowadays various factors like media, and cultures, portray love as beautiful and as a strong force but just think what happens when it becomes an unhealthy obsession? Imagine just starting a day by thinking about a person who may not

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The Role of Inpatient Treatment in Mental Health Management

Hospitalization can have a major impact on the stabilization and recovery from severe mental health issues. It provides organized, round-the-clock emergency mental health care for everyone in crisis (whatever their age) and renders a greater admission-to-discharge continuum that can enhance

Education Self Help

Examination Anxiety: Doubts Kill the Will

Exam anxiety is the experience of feeling an intense moment of fear or panic before or during an exam/ assessment. Little anxiety is normal and even sometimes helpful to stay mentally and physically alert. Examination Anxiety is a combination of

Self Help Therapy

How do you know if therapy is working?

Taking therapy is appreciable, it helps you to know yourselves helps to dig into your inner thoughts and feelings and also helps to know your strengths and weaknesses. It also requires your side’s support to make changes and self-development. Unlike

Therapy

What to do if You Can’t Afford Therapy Anymore? 

Financial problems can come knocking at any time. One can say it’s as predictable as rain, you may or may not see it coming. Financial problems cause stress that leads to poor mental health, which leads to the need for

Awareness

Pervasive Developmental Disorders 

You might not have heard the term “pervasive developmental disorder” (PDD) in a while. That’s because, in 2013, the medical community transitioned to a more inclusive term: Autism Spectrum Disorder (ASD). But what exactly does this spectrum encompass, and how did

Self Help Therapy

5 things to know as a First-Time Therapist 

The journey of becoming a therapist is filled with constant learning, emotional growth and rewarding experiences of making a significant impact on another person’s life. When you are still in college, the structured environment of academics provides a sense of

Therapy

Therapeutic Alliance in Therapy

Therapeutic alliance in therapy is one of the most extensively studied concepts in psychotherapy literature. Therapeutic alliance can be conceptualised as the collaborative and affective bond between the therapist and the patient which is crucial for subsequent therapeutic outcomes (Martin

Therapy

Understanding Primal Therapy: A Clear Path to Emotional Healing

In a world where we try to suppress our true emotions to maintain social decorum, imagine a therapeutic journey that unlocks our deep-rooted emotional pain from early life experiences. This therapy is called primal therapy. In the era dominated by