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Search Results for : Mindfulness
Therapy

The Healing Power of Float Therapy

Therapeutics have been practiced worldwide since ancient times for various reasons. Across cultures, different types of therapy and mindfulness techniques are used to improve health and enhance the overall well-being of a person. In modern times therapy is extremely important

Positive

Nurturing Mental Well-being by Taking Steps to Happiness

In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to seek assistance only when the burden of their mental distress becomes unbearable, taking a toll not just

Self Help

What Is Digital Detox? Let’s Understand Its Importance

The modern developments in the world have led to a fast-paced digital landscape where constant connectivity dominates the consciousness of the masses. The mediums of communication have transformed into a digitized form and thus digital media and communication platforms have

Social

Tips To React Towards Rude People

If we could all get along, life would be perfect. Tragically, this is not how the world works. You’ll eventually meet individuals who irritate you, whether they ruffle your feathers or make you upset. Rude individuals are aggravating when you

Life Style

Psychology of Rich People

Money is considered the most wanted necessity in life. The transactional value of a currency is the backbone of a nation, economy, and society. Money fulfills everyone’s needs and wants and who doesn’t want it? Acquiring wealth or winning the

Social

How Does a Child Develop Attachment Style?

From day one, a child starts making attachments and tries to connect with others emotionally. An Attachment is a deep and enduring emotional bond typically between the infant and the primary caregiver, mainly the parent. The primary needs of an

Social

Ergophobia: Understanding the Fear of Work and Its Implications

We all must have at some point in life been scared of anything or anyone in life as a kid or teenager. However exaggerated and irrational fear of something is different, It is known as phobia. We all know people

Positive

How Can Achievements lead to Happiness?

You are sure to find the answer if you reflect on your most memorable experiences from up to this point or on the occasions when you truly had the most feeling of accomplishment. What makes you happy, or instead what

Self Help

Screen Apnea: Your Computer Screen Can Disturb Your Breathing

In today’s world which consists of a fast-paced life from running here and there for jobs, college, and even for everyday groceries there is a rush or everything. Technological advancement has created a way for a lifestyle that is lethargic

Pets

Pet and its Psychological Impacts on Parents

Pet ownership is a widespread and expanding phenomenon in every nation worldwide. Dogs and cats are undoubtedly among the most common pet species, despite the fact that the number and types of pets kept differ among nations and cultures. A