You are sure to find the answer if you reflect on your most memorable experiences from up to this point or on the occasions when you truly had the most feeling of accomplishment. What makes you happy, or instead what makes you feel accomplished, is the answer. The building blocks that help someone create a sense of success in oneself are achievements. The achievements that matter the most come together to create a definition of success that is meaningful and substantial to the person. Achievements further offer observable proof that coworkers, rivals, and the general public use to assess a person’s level of accomplishment.
Success is something you have to achieve for yourself. The ambition to change the world and succeed might go hand in hand. It could suggest a sense of accomplishment and professional development. It can mean having access to your preferred pastimes. Success may mean having the means to provide your children with the best upbringing possible.
What is achievement?
A sense of achievements is crucial to success in life. While moments of happiness make life delightful and give you an instant boost of inner calm and gratitude to the world, your moments of success keep you going. You get a blood rush from it, which gives you more energy to continue and look forward to things. And this feeling of accomplishment always results in inner satisfaction. Therefore, as it varies for various people, it is crucial that one considers what provides him or her a sense of accomplishment in life.
The happiest and most memorable times in each of our lives are those when we experience the indescribable thrill of victory, the unbridled sense of achievements, and the adrenaline rush of being proud of what we have accomplished. Consider the cricket match you won by scoring a century, the bully you defeated in class by breaking a few bones of him, the time you placed first in your class, the time you defeated the girl who dared to leave you, the time you responded with an instant sarcastic retort to a stupid remark made by an equally stupid relative, the time an office colleague used office politics against you, and so on. The list is endless.
For ages, people have been attempting to uncover and analyse this mysterious emotion. In the fourth century BCE, it was a major issue for the Greek philosopher Aristotle.
Subjective well-being and positive feelings like pleasure, satisfaction, and hope are linked to happiness in psychology. In essence, subjective well-being is determined by three factors:
- Regular happy emotions, thoughts, and sensations
- Occasionally having unfavourable thoughts, sentiments, or emotions like contempt, wrath, or humiliation
- Satisfaction with your relationships, employment, and physical health
The pursuit of pleasure, or hedonism, can contribute to happiness in some cases.
Dopamine is a well-known molecule that makes people happy and is in charge of conveying happiness and excitement. Dopamine is a fundamental chemical that governs the human body as well as being a crucial regulator of learning and motivation.
Endorphins are a chemical that has comparable effects to dopamine. Similar to a sensation of achievement, endorphins bind to morphine receptors and produce the same pain relief and pleasure as morphine and other opiates do. While endorphins are pleasurable, they can also promote drug misuse.
How to achieve happiness?
Whether you are a rebel at heart or not, if you were to examine your own source of happiness, it is really straightforward. Battle victories make you pleased. Regardless of the conflict and the parties involved. You normally feel worthwhile and hence joyful when you have the sense that you have accomplished something.
After all, how many times you stand up to fight is not how life is judged. The number of times you turned aside and made the decision to look in a better direction, rather than how many victories you had, is what makes you happy.
Always keep in mind that there are two wars to win in each given life circumstance. Both an internal and exterior one. One was larger and harder while the other was smaller. You take on either of them. You lose the other war if you pick the simpler one.
Although you are aware of this in your heart, you decide against seeing it. Investigate and look inside. What might offer you actual satisfaction and inner serenity is a true sense of accomplishment, the knowledge that you have overcome a greater challenge and triumphed in life.
Always resisting your inclinations, taking a step back, making a logical choice, and compelling yourself to see in the better direction of things are the greater battles. Being mature and sensible is always the larger fight in life. As it can be seen, it was a momentous day for the nation when Chandrayaan-3, launched by the Indian Space Research Organisation (Isro) after Chandrayaan-2’s failure, triumphed over the Moon.
In addition to raising the nation’s pride, the accomplishment has created a wave of chances for a number of industries that may help India realise its goal of being the third-largest economy in the world. This achievement led to immense happiness throughout the nations and became a proud moment for the citizens of India giving them a sense of happiness and hope.
Strategies to increase happiness
- Examining what worked well
- Gratitude exercises
- Trying to achieve work-life balance
- Pursuing advancement more than perfection
- Using mindfulness techniques
Every little thing you do in life matters and has the potential to make you successful and happy. Always keep in mind that not everyone in the world has the amenities that you do. Being grateful for what you have in life is important because it may lead to success and happiness. Be thankful that God has given you the opportunity to live a successful and happy life, as well as for the support of your family and friends.