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Search Results for : Mindfulness
Event

Uttarakhand Open University is Organising One day National Seminar on Positive Psychology Theme

The city of Haldwani, in the Indian state of Uttarakhand, is home to the Uttarakhand Open University, a State Open University. On October 31, 2005, the Uttarakhand Legislative Assembly passed an act creating the university. The Association of Indian Universities,

Self Help

Ride your waves, My friend

I have always admired beaches because of my love for the sea and beautiful sunsets. If you’ve walked on a beach bare feet, leaving foot imprints and enjoying the touch and go of the waves; as you look at the

Health

Growing Strong: Mental Health Promotion for Children and Teens

Mental Health is a very decisive domain of our lives. It refers to overall cognitive, behavioural, and emotional well-being. Mental health usually reflects how people think, feel, and behave. Any distortions in mental health can affect daily living, relationships, and

Health

Awareness And Useful Solutions To Psychological Disorders

Thousands of us suffer pangs of pain, frustration, helplessness, and disappointment because of psychological disorders. If the disorder is mild, they bear it in silence. If it is at a severe level, they are forced to take treatment. The expense

Motivation News

Women’s Won Gold at Asian Games: Empowerment from a Psychological Perspective

On Wednesday, India took home the gold medal in the women’s 25m pistol team competition at the Asian Games in Hangzhou, China. This gold medal was won at the Asian Games by the team of Manu Bhaker, S Esha Singh,

Self Help

The Craze of Self-Help Books in People

Self-help books have become a way to achieve personal development. They have become a reliable source from which people get guidance, inspiration, and advice that are action-oriented and help them to improve in various aspects of life. There has been

Self Help

Tips to Manage Mood Swings and Regaining Emotional Balance

Mood swings are a natural part of life. When a person experiences fluctuations of moods and demotions for a longer period, it is called mood swings. An indication of mood swings is when you might be going through a fluctuation

Positive

The Psychology of Humble Nature’s

‘Really down-to-earth person’ This statement carries a lot of weight. It refers to a person who, while attaining success in life, maintained their moral standards as well as their attitude and personality. Such individuals are frequently referred to as humble

Self Help

How to Cultivate Self-Compassion and Promote Mental Well-being

Self-compassion is a broader term than self-love, more precisely we can say that self-compassion is a way of loving oneself by accepting all our flaws, all our deficiencies and inadequacies, and all our downfalls and failures. Whereas self-love is loving

Awareness Education Health Self Help

The Essential Art of Disconnecting: Why It’s So Important 

While social connectivity through social media can have many benefits, such as keeping in touch with friends and family, staying informed about current events, and connecting with people who share similar interests, it can also have negative effects. In addition