Manifesting Your Desires
We are starting to hear more people talk about the concept of manifesting, but what exactly is manifesting and is there any evidence to prove it works? I’m Nikita and I have been manifesting all my life. Everything I have
Awareness
Self Help
News
Bird watching is statistically proven to reduce stress levels and is a boon for mental health. Birds can open up a whole new means of life for you in case you give them the possibility to do so. They’ll display
Self Help
Choose Self-compassion
Self-compassion is a more broader term than self-love, more precisely, we can say that self-compassion is a way of loving oneself by accepting all our flaws, all our deficiencies and inadequacies, all our downfalls and failures. Whereas self-love is loving
Parenting
Self-Care Tips for Moms
Self-care is paying attention to your feelings and making your own choices. It can result in reduced stress and an increase in happiness and satisfaction. Self-care is important in maintaining physical, mental, emotional, spiritual and cognitive well-being. It is not
Education
Understanding Seasonal Migraine Triggers: Myths, Causes, and Coping Strategies
A migraine headache generates severe pulsating or throbbing sensations. Migraines can be triggered by a variety of circumstances, including seasonal variations.As per research, some “substances or conditions” might cause a migraine attack, including some of the subtle changes that occur
Self Help
Social
Empowering Minds: Revolutionizing Teenage Mental Health in India
Adolescence is not just a period of storm and stress. It is a time of opportunities, a chance to leap into the fullness of our being James E. Marcia In recent years, India has witnessed a significant rise in mental
Parenting
Finding Balance: Managing Responsibilities After Parentification
When parents fail to provide all the love and care a child deserves and rely on their children for the same, it leads to Parentification. As a result, a child becomes a caregiver. It makes a child handle all the
Life Style
Small Yet Significant Ways to Grow as a Person
To change and to grow as a person is what life is about. Abraham Maslow once said, “One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again and fear must be overcome
News
Research Shows Our Food and Money Habits as Sign of Impulsivity
Ever wondered how our brain decides on money and food? Recent German research from Bochum University relates the behaviour patterns of people based on their decision-making about food and money. What is impulsivity? How quick you are while doing an
Awareness
What is Languishing?
Being in this condition, you might not have a reason to stay in it. It is a difficult prospect to envisage or move on to success or happiness. It’s not like you give up all the time. You’re languishing. “Languishing”