Health
Wiring of an anxious brain and how to rewire it
Try to remember the time when you had to face an interview, appear for an important exam or give a presentation and notice everything that you were experiencing in your body and in your mind. All the situations mentioned above
Therapy
Feel Right- Neither too much nor too less!
“People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.” ― Marsha Linehan Borderline personality disorder (BPD) is a common long-standing mental disorder, with