Effectiveness of Psychotherapy
“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a
Education
Health
Awareness
The Darker side of Our Emotions
People sometimes use sentiments, moods, and emotions interchangeably, but they are not the same thing. Emotion is described as “a complex reaction pattern, involving experiential, behavioral, and physiological elements” by the American Psychological Association (APA). People respond to issues or
Awareness
Self Help
15 proven Tips for Better Sleep Hygiene
The concept of sleep hygiene first caught on when Peter J. Hauri coined the term in 1977 whilst formulating a set of rules to achieve better sleep. Good sleep hygiene can lead to many psychological, physical, and behavioural benefits. Some
Awareness
Self Help
The Beginner’s Guide to Being Happy Alone
In today’s world, socializing has become a large part of every individual’s life. However, by chasing the company of people, many individuals have forgotten how to spend some time with themselves- and also have fun while doing it. Spending some
Social
Importance of Play in Children
Children are fond of playing. It is essential for their growth and development. All children have the right to play irrespective of all odds. For children of diverse age groups different types of play and varieties of play materials are
Relationship
Importance of Loyal Partner in Life
Most of the people if asked, would say that loyalty is a very important component for any relationship to survive. But the meaning and essence of loyalty is very wide and can be subjective to people as well. Before discussing
Self Help
The Psychology of Confessions
Confessions are the formal statement made by people to admit one crime or wrong deed. Confession is the way of accepting or admitting that an individual has committed something illegal and offensive and is guilty for that. It can either
Awareness
What is ‘Sober Curious’?
“Sober Curious” describes a developing movement among those who are questioning their relationship with alcohol and contemplating cutting back or giving it up. This movement is frequently the result of worries about one’s general well-being, productivity, mental clarity, and general
Awareness
What is Euthanasia? Types and related Controversies
The word Euthanasia, which originated from Greek roots, refers to the practice of intentionally ending one’s life to be relieved from interminable pain or suffering. It has a long, complicated history and growing as a contemporary issue of ongoing debate
Life Style
Psychology behind Appearance
In a world, where people say appearances don’t matter; Looks have an impact on every individual’s life. We humans always have a thing about first impressions. First impressions hold a very remarkable power. Though we keep on saying Appearances are