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Search Results for : Depression
Self Help

Perfectionism, Procrastination and Paralysis

Have you ever felt like you’re not able to get something just right and keep stalling repeatedly, with the hopes that once you start, you’ll do it perfectly? Why do we defer our tasks and at the same time want

Awareness

The Impact of Financial Stress on Anxiety Levels Among Young Adults

Emotional burdens seem to be to be the most hype issue nowadays among youngsters. Important life-changing transitions such as the transition from school to work, entry into financial independence, and adopting a lifestyle mainly governed by societal expectations mark this

Relationship

What is Infidelity in Relationship?

Infidelity, commonly known as cheating, is one of the most painful experiences in any relationship. It involves breaking one’s trust and indulging in any kind of emotional,  physical, or sexual relations outside that agreed upon in the relationship. It may

Awareness Self Help

Feeling Empty? Here’s What Science Says About Apathy

You wake up one morning, and everything that once meant something now feels meaningless. It’s not laziness or procrastination – it’s deeper than that. You might find yourself wondering why you can’t seem to muster the energy to care about

Health Self Help

When the Caregiver Burns Out

In the recent years a major part of the population of the world have had someone fallen prey to an illness, some to the very apparent covid pandemic, while the remaining to related mental and physical illnesses. This led to

Awareness Self Help

Productivity Tips for ADHDers 

Psychological terms are often misused nowadays. You may observe some of your acquaintances making fun of or labelling you or someone else in the name of a mental disorder. In most cases, there is no supporting diagnosis. Why are people

Awareness Self Help

Understanding Intrusive Thought and Ways to Combat them 

Intrusive thoughts are unwanted, involuntary and often distressing ideas, images, or urges that spur of the moment come into a person’s mind. This is very distressing, not so easy to live with, more so, if they have persisted for a long

News

Billie Eilish Battles Paranoia Amid Ongoing Harassment

Recent news highlights the signs of paranoia of the Grammy and Oscar Awards winner Billie Eilish. Her continuous struggle with stalking and harassment now started taking a toll on her mental health.  This doesn’t happen all of a sudden. There’s

News

Krishna Bharadwaj on How Tenali Rama Changed His Life

Krishna Bharadwaj, the legendary actor behind the iconic role of Tenali Rama, opens up about his life before fame. He shares a candid confession of the struggles he faced and how Tenali Rama became a turning point in his life

Awareness

Hypercriticality and Verbal Abuse  

Hypercriticism and verbal abuse are two contrary behaviours that go hand in hand and greatly affect the mental health, relationships, and well-being of human beings. Hypercriticality is an over-the-top inclination toward fault finding or severe, often excessive, and unwarranted criticism.