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Search Results for : Anxiety
Parenting

The Psychology of Parenting: Balancing Rewards and Mental Health Challenges

Parenting is rewarding, but can also be very stressful. In a social construct, individuals often keep the stressful aspect of parenting in the shadows and focus on the reward, creating a half-spoken reality of the parenting experience. Surveys show parents

News

The Unseen Aftermath: PTSD and Mental Trauma Following the Air India AI171 Crash

Life’s biggest tragedy is not having its impact on the victim, but on the people close to the victim, the families who lost their family members, their children, parents, and loved ones. With a heavy heart and an uncontrollable sigh,

Therapy

Rehabilitation Counsellors: How They Help People Rebuild Their Lives

You have probably heard of psychologists, physical therapists, and career coaches, but what about rehabilitation counsellors? The name might sound a bit unfamiliar, but the work they do is incredibly important, especially for people living with a disability, recovering from

Awareness

How Workplace Harassment Affects Mental Health

Work isn’t just a place where we earn a living. We spend a huge part of our lives there. So, when the workplace itself becomes toxic, the impact can spill into our lives far beyond office walls. Workplace harassment isn’t

Life Style

Why Do We Forget Words We Know?: On Tip of the Tongue phenomenon   

At your nephew’s birthday, he’s beaming, cheeks puffed, ready to blow out the candles on a cake topped with his favourite superhero cape, muscles, everything—the family cheers. The room glows. Someone turns to you and asks, “What’s his name again?”   And

Education

5 Best Places to Do a 240‑Hour Psychology Internship

A 240-hour internship in psychology is a crucial phase in one’s academic and career development. With well-known credentials, government and private institutions offer extensive clinical, research, and community exposure. Online or in-person, private internships through Utsaah Psychological Services provide flexible,

Research

Research Aptitude: Understanding Psychological Data and Designing Experiments

Psychology is all about scientifically studying the mind and behaviour. Like any science, it needs careful observation, precise measurements, and clear thinking. If you’re stepping into psychological research or preparing for an aptitude test in the field, two skills are

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How Negative Reviews Affect Mental Health

It’s just a review, right? Not quite. For many business owners, professionals, or creators, a single harsh comment can feel like a punch to the gut. Negative reviews can trigger strong emotional reactions. A 2022 study from the American Psychological

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Understanding Energy Healing: A Spiritual Approach to Wellness

You have not the faintest idea of what is happening, but you feel tired, or weighted down, or just not yourself. It is not always physical fatigue or emotional strain. It may be your own energy. That intangible power that

Parenting

Perfect Parenting Doesn’t Exist And That’s Okay

In the opinion of most experts, there is no such thing as a “perfect parent.” Numerous studies reveal that there isn’t a manual for parenting since it is difficult to be a perfect parent. Striving for a flawless parenting experience