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Search Results for : Anxiety
Social

How to behave with a person suffering from mental illness?

Nowadays, Mental health has become a crucial part of everyone’s lives. All of us face tough times, which can have an impact on our mental health. Many factors contribute to our mental well-being like, the workload in the workspace, interpersonal

Positive

There is hope, even when your brain tells you there isn’t

“Turtles all the way down” by John Green “This book is certainly not about the turtles,” is something that the writer would love to let anyone who desires to pick this book up know. Turtles all the way Down is

Self Help

The Connection of Journaling with Mental Health

To better comprehend your thoughts and feelings, put them in writing. Additionally, journaling might be a fantastic option if you deal with stress, despair, or anxiety. Writing down your feelings and ideas as you go through daily life is called

Relationship

Sexual Desires and Its Impact on Mental Health

Desire is a strong feeling that motivates someone to attain something and possess it. In Hindu philosophy, the term Kama is defined as the desire for sexual pleasure and longing. Kama is the third Purushartha which is considered essential for

Self Help

How to Break a Bad Habit?

How to Break a Bad Habit? What are Habits? Habits are a part of everyday life. Habits are routines. They make our lives easier and play an important role in our health. When we wake up, we automatically head to

News

The Kerala High Court Advocates’ Association organized a mental health awareness program for advocates

A mental health awareness program for advocates was held on Wednesday by the Kerala High Court Advocates’ Association (KHCAA) in collaboration with Maithri, a non-governmental organization (NGO) based in New Delhi. Glimpse of Mental Health Awareness Programme: Dr CJ John,

Self Help

9 Tips to Deal with Post festive-Blues

The seasonal depression or anxiety that comes with the holidays is known as the “holiday blues.” These pressures—shopping, social gatherings, and the expectation of a wonderful holiday—can be taxing. Additionally, you might be missing loved ones or experiencing bad emotions

Awareness

It’s time to discuss Mental health issues among Men

Men’s Mental Health Men’s Mental Health is an interestingly emerging topic of discussion lately among all the psychology and mental health professionals. You might have stumbled upon the question “Why is Men’s Mental Health important?” Or simply the phrase itself.

Education

12 Commonly Asked Questions about Depression

Depression is a common but serious disorder. The American Psychiatric Association and World Health Organization define depression as a mood disorder that involves intense feelings of sadness, irritability, emptiness, and hopelessness. A person loses interest in activities they once enjoyed.

Awareness

Top 10 Ted Talks Around Mental Health

TED Talks aim to inspire, inform, and create connections to help solve a variety of problems. However, did you know that TED lectures can be a fantastic way to learn more about your mental health? Talking about their own experiences,