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Search Results for : Anxiety
Education

15 Women psychologists Who made their contribution to the field

Most of us may have heard the names of Sigmund Freud, Wilhelm Wundt, and Abraham Maslow and their contributions to the discipline of psychology innumerably. But have you ever wondered why the names of female psychologists and their works are

Positive

Why you should be Optimistic?

The sentiment of hopefulness for the future or the accomplishment of a certain goal is known as optimism. Optimism helps in strengthening resilience, it enables us to maintain our aspirations and goals in mind so that we can act on

Positive

The Real Meaning of Self-Love

Self-love is very important and necessary for our overall health and well-being as it impacts our mental, emotional, and physical health. The true meaning of self-love is to care and value unconditionally. It supports our overall tasks, such as healthy

Awareness Parenting Self Help

Effects of social media on children’s mental health

Social media addiction and its impact on Children In this age of digitization, mobile phones have become akin to cherished family members. The use of social media has seamlessly integrated itself into the lives of many, especially the youngest generation.

Self Help

Power of Self-Care in Trauma Recovery

Trauma is an extremely disturbing event that can negatively affect a person’s mental, emotional, and physical health in significant and long-lasting ways. For every one of us, trauma is a part of life. We could encounter trauma in a multitude

Social

The Impact of the Industrial Revolution on Mental Health

The Industrial Revolution refers to the era in which economic production shifted from the use of hand tools to the use of power machinery, fueled primarily by coal and steam. Most of the process took place between 1750-1850 in Europe.

Positive

Indian Rituals and Their Relation to Psychology

In India, people of different religion, speaking different language stays together in harmony. People of each religion follow some of their core rituals which they believe are necessary for a better life. Description of such rituals can be mentioned in

Awareness

10 Common Myths around Psychology you didn’t know

Myth, also known as a misconception or a widely believed false thought can exist in various areas of life. Sometimes these misconceptions are so popular and used as the most common narrative that it becomes difficult to distinguish them from

Entertain

Matthew Perry: The One where We lost Him

Matthew Perry: Mental Health Struggles and Efforts to Help Others Matthew Perry, the beloved F.R.I.E.N.D.S star, was reported to have passed away in his LA home on the 28th of October. He was known to have brought to life the

Self Help

10 Self-Care Activities to Boost Your Mental Well-Being

10 Self-Care Activities to Boost Your Mental Well-Being Life is moving rapidly and we people are stuck in this busy world, life is so much upgraded and adopting new lifestyles but people are forgetting that we have left ourselves behind.