Search Results for : Anxiety
Health Therapy

Talk Therapy 101: How does it work?

I’m sure you have heard of the term therapy before. Therapy is a treatment intended to reduce, relieve, or heal an issue affecting an individual’s daily life. There are various forms of therapy so it is undoubtedly an umbrella term

Social

Paranoia: causes, types, treatment and prevention

Paranoia when broken down, consists of two words, para which means abnormal and noia which came from greek word ‘noose’ means mind, so paranoia basically  refers to the state of mind which is beyond normal or the mind functioning abnormally.

Positive

The psychology behind Coping Mechanisms

The ideas and actions used to deal with stressful events, both internal and external, are referred to as coping mechanisms. Defense mechanisms refers to adaptive subconscious or unconscious reactions that both work to decrease or endure stress; this word is

Pets

The psychology of animal lovers

The majorities of individuals adores animals and consider their beloved pets to be essential parts of the family. It’s considered that a portion of the inner self is dormant until one bond with an animal. Pets are wonderful friends that

Awareness Entertain

The Harsh Realities of Illegal Immigration Explored in SRK’s Dunki

Illegal immigration is an occurrence that happens much more often than one could imagine. This is a huge step to take for any person, as they’d have to leave the comfort of their own country to go to another. The

Life Style

Psychology Behind Teamwork

Teamwork can be defined as the ability of members in a group to work together, anticipate and meet each other’s demands, develop an understanding, have a common goal, communicate effectively and build confidence. All human beings are highly interdependent on

Education

Nomophobia: Symptoms, Causes and Prevention

In today’s world, it seems impossible to function without our mobile phones. From simple tasks like looking at the time, finding out what day it is, and looking at the coming week’s weather forecast, to crucial activities like connecting to

Education Health

6 Science-Backed Memory, Tips and Techniques 

Memory is a cognitive process that refers to the brain’s ability to acquire, store, and recall information or experience, enabling the individual to learn, adapt, and navigate their surroundings based on previously acquired knowledge and interaction. Memory is a complex

Awareness

What is Doom Scrolling?

What do we do basically after waking up? Most of us look at our smartphones and start scrolling through or tune in to different channels either via television or radio, without even acknowledging how fast time has passed. Scrolling or

News

Youth Employment in the UK Held Back by Mental Health Issues

United Kingdom youth unemployment has surpassed half a million in just four years. Over 560,000 individuals between the ages of 16 and 34 were unemployed in the first quarter of 2023, according to newly published statistics from the UK’s Office